Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Thursday 6/10/21 @ 1:35 PM
359kj
92rpm
39%
18mph
Monday 8/22/22 @ 10:56 AM
✅
953kj
85rpm
55%
24mph
Wednesday 4/7/21 @ 1:23 PM
451kj
84rpm
41%
18mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Monday 11/7/22 @ 7:40 PM
334kj
83rpm
40%
18mph
Sunday 6/16/19 @ 9:49 AM
✅
980kj
95rpm
51%
24mph
Saturday 6/15/19 @ 4:41 PM
500kj
77rpm
46%
18mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Thursday 4/8/21 @ 4:17 PM
239kj
76rpm
45%
18mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Sunday 10/4/20 @ 7:30 PM
215kj
88rpm
39%
17mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Wednesday 3/25/20 @ 4:7 PM
237kj
88rpm
40%
18mph
Monday 3/11/19 @ 10:4 AM
✅
970kj
93rpm
52%
24mph
Saturday 3/9/19 @ 5:41 PM
500kj
81rpm
44%
18mph
Sunday 5/27/18 @ 10:2 AM
✅
913kj
93rpm
51%
23mph
Saturday 10/13/18 @ 6:29 PM
443kj
84rpm
41%
18mph
Monday 5/7/18 @ 3:20 PM
✅
478kj
93rpm
52%
24mph
Friday 8/24/18 @ 7:6 PM
207kj
80rpm
41%
17mph
Workouts
359
kj
Thursday 6/10/21
451
kj
Wednesday 4/7/21
334
kj
Monday 11/7/22
215
kj
Sunday 10/4/20
237
kj
Wednesday 3/25/20
443
kj
Saturday 10/13/18