Shake and Bake
VS
Workouts
Thursday 8/3/23 @ 11:26 AM
✅
370kj
94rpm
45%
22mph
Thursday 8/3/23 @ 10:30 PM
127kj
97rpm
28%
14mph
Wednesday 1/12/22 @ 1:1 PM
310kj
84rpm
47%
20mph
Tuesday 1/11/22 @ 11:25 PM
✅
421kj
82rpm
55%
23mph
Sunday 6/19/22 @ 5:24 PM
303kj
81rpm
46%
20mph
Monday 6/20/22 @ 11:12 PM
✅
331kj
82rpm
48%
20mph
Wednesday 2/9/22 @ 10:56 AM
376kj
100rpm
45%
22mph
Wednesday 2/9/22 @ 10:59 AM
✅
410kj
94rpm
48%
22mph
Sunday 11/7/21 @ 4:22 PM
368kj
100rpm
41%
22mph
Sunday 11/14/21 @ 11:37 AM
✅
387kj
83rpm
52%
22mph
Wednesday 9/29/21 @ 10:31 AM
736kj
100rpm
43%
22mph
Saturday 7/24/21 @ 11:58 AM
✅
838kj
99rpm
47%
23mph
Monday 8/30/21 @ 12:31 PM
✅
180kj
100rpm
43%
21mph
Monday 8/30/21 @ 12:4 AM
105kj
85rpm
39%
17mph
Tuesday 7/6/21 @ 10:54 AM
338kj
104rpm
40%
21mph
Monday 3/22/21 @ 9:57 AM
✅
426kj
82rpm
54%
23mph
Friday 7/2/21 @ 10:31 PM
222kj
104rpm
40%
21mph
Sunday 7/4/21 @ 10:33 AM
✅
264kj
92rpm
48%
22mph
Tuesday 6/8/21 @ 12:45 AM
224kj
105rpm
40%
21mph
Tuesday 5/25/21 @ 10:21 AM
✅
228kj
82rpm
50%
21mph
alyssatheb
@alyssaitis 📍San Jose, CA
567
🔥
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
532
Workouts
376
kj
Wednesday 2/9/22
736
kj
Wednesday 9/29/21