Shake and Bake
VS
Workouts
Monday 10/9/23 @ 10:48 AM
✅
119kj
95rpm
45%
21mph
Tuesday 10/3/23 @ 10:43 AM
106kj
76rpm
49%
20mph
Sunday 7/16/23 @ 1:53 PM
✅
359kj
91rpm
45%
21mph
Sunday 7/16/23 @ 9:31 PM
321kj
85rpm
46%
20mph
Tuesday 5/30/23 @ 12:31 PM
✅
247kj
94rpm
45%
22mph
Friday 5/26/23 @ 10:36 AM
200kj
76rpm
49%
20mph
Thursday 4/13/23 @ 12:43 PM
✅
186kj
98rpm
43%
22mph
Monday 4/3/23 @ 10:27 AM
143kj
76rpm
48%
19mph
Thursday 2/10/22 @ 12:6 PM
217kj
89rpm
47%
21mph
Monday 2/7/22 @ 10:33 PM
✅
279kj
81rpm
54%
22mph
Monday 1/24/22 @ 1:7 AM
✅
384kj
96rpm
47%
22mph
Monday 3/22/21 @ 11:9 AM
338kj
84rpm
48%
20mph
Tuesday 1/18/22 @ 2:7 AM
✅
232kj
91rpm
46%
21mph
Tuesday 1/18/22 @ 11:38 AM
159kj
87rpm
41%
18mph
Thursday 8/5/21 @ 1:3 AM
✅
231kj
104rpm
41%
21mph
Thursday 8/5/21 @ 10:39 AM
186kj
82rpm
46%
19mph
Wednesday 6/23/21 @ 12:1 AM
✅
109kj
101rpm
41%
21mph
Wednesday 4/28/21 @ 11:24 AM
90kj
81rpm
46%
19mph
Monday 11/23/20 @ 1:21 PM
225kj
80rpm
42%
18mph
Tuesday 11/24/20 @ 12:3 PM
✅
279kj
84rpm
44%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
342
🔥
VS
bdhopstoit
Rhode Island
179