Shake and Bake
VS
Workouts
Tuesday 5/25/21 @ 12:18 PM
✅
320kj
104rpm
40%
20mph
Tuesday 12/12/23 @ 10:39 AM
157kj
55rpm
48%
15mph
Saturday 10/1/22 @ 1:34 PM
✅
362kj
87rpm
48%
21mph
Wednesday 10/12/22 @ 9:49 AM
166kj
71rpm
40%
16mph
Thursday 6/22/23 @ 11:28 AM
✅
362kj
90rpm
46%
21mph
Friday 6/23/23 @ 11:42 PM
159kj
63rpm
43%
15mph
Friday 10/22/21 @ 11:2 PM
✅
224kj
100rpm
42%
21mph
Friday 4/7/23 @ 12:36 PM
118kj
65rpm
44%
16mph
Thursday 8/25/22 @ 11:39 AM
✅
337kj
84rpm
49%
21mph
Sunday 1/22/23 @ 4:0 PM
168kj
59rpm
46%
16mph
Tuesday 8/30/22 @ 12:2 PM
✅
241kj
89rpm
48%
21mph
Tuesday 10/4/22 @ 9:53 AM
86kj
70rpm
38%
14mph
Friday 1/22/21 @ 12:25 PM
✅
293kj
81rpm
47%
20mph
Thursday 8/11/22 @ 7:4 PM
157kj
68rpm
41%
15mph
Tuesday 3/1/22 @ 11:24 PM
✅
425kj
88rpm
52%
23mph
Friday 4/1/22 @ 11:21 PM
136kj
64rpm
41%
14mph
Sunday 12/19/21 @ 4:39 PM
✅
153kj
89rpm
45%
20mph
Saturday 12/18/21 @ 9:31 PM
57kj
63rpm
38%
13mph
Saturday 6/5/21 @ 5:11 PM
✅
325kj
102rpm
40%
21mph
Sunday 6/6/21 @ 7:39 PM
193kj
74rpm
43%
17mph
alyssatheb
@alyssaitis 📍San Jose, CA
612
🔥
VS
2siberiancats
Belmont NC
4
Workouts
166
kj
Wednesday 10/12/22
86
kj
Tuesday 10/4/22
57
kj
Saturday 12/18/21