Shake and Bake
Workouts
Saturday 10/9/21 @ 12:22 PM
✅
243kj
75rpm
44%
18mph
Sunday 8/1/21 @ 3:32 PM
206kj
86rpm
38%
17mph
Tuesday 9/24/19 @ 11:3 AM
✅
428kj
76rpm
36%
19mph
Tuesday 9/24/19 @ 3:42 PM
332kj
81rpm
41%
18mph
Thursday 12/24/20 @ 12:38 PM
✅
241kj
65rpm
51%
18mph
Wednesday 12/23/20 @ 4:18 PM
156kj
79rpm
37%
15mph
Saturday 4/18/20 @ 10:56 AM
✅
565kj
80rpm
46%
19mph
Sunday 4/26/20 @ 7:27 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 12:19 PM
✅
445kj
76rpm
35%
19mph
Tuesday 7/2/19 @ 3:36 PM
320kj
84rpm
39%
17mph
Friday 3/8/19 @ 12:34 PM
✅
235kj
64rpm
52%
18mph
Tuesday 11/20/18 @ 3:38 PM
196kj
78rpm
41%
17mph
Monday 2/25/19 @ 1:11 PM
✅
416kj
79rpm
46%
19mph
Wednesday 9/19/18 @ 3:24 PM
298kj
85rpm
39%
17mph
Monday 10/22/18 @ 12:32 PM
✅
520kj
80rpm
44%
18mph
Saturday 10/27/18 @ 4:21 PM
411kj
83rpm
40%
17mph
Thursday 10/18/18 @ 12:22 PM
✅
216kj
77rpm
43%
17mph
Sunday 10/21/18 @ 4:56 PM
173kj
81rpm
38%
16mph
Sunday 5/6/18 @ 7:30 PM
✅
321kj
75rpm
42%
17mph
Sunday 7/1/18 @ 4:39 PM
282kj
81rpm
39%
16mph
Workouts
206
kj
Sunday 8/1/21
332
kj
Tuesday 9/24/19
156
kj
Wednesday 12/23/20
196
kj
Tuesday 11/20/18
411
kj
Saturday 10/27/18