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Shake and Bake
abovetheline1
MN IG: @abovetheline1_
46
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
325 π₯
Beat abovetheline1
Workouts
Previous Workouts
Next Workouts
Thursday 12/21/23 @ 1:43 PM
200
kj
48
rpm
54
%
15
mph
30 min Paramount Holiday Ride
Kendall Toole
View Class
Share
Thursday 12/21/23 @ 1:3 PM
β
313
kj
86
rpm
46
%
20
mph
Sunday 12/3/23 @ 3:56 PM
206
kj
61
rpm
48
%
17
mph
30 min Feel Good Ride
Ally Love
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Share
Tuesday 12/5/23 @ 1:24 PM
β
315
kj
84
rpm
47
%
20
mph
Tuesday 5/23/23 @ 12:33 PM
130
kj
54
rpm
53
%
17
mph
30 min Pop Punk Ride
Kendall Toole
View Class
Share
Thursday 5/25/23 @ 11:10 AM
β
369
kj
95
rpm
44
%
22
mph
Friday 5/12/23 @ 12:28 PM
162
kj
58
rpm
51
%
17
mph
30 min Yeah Yeah Yeahs Ride
Emma Lovewell
View Class
Share
Friday 5/12/23 @ 11:46 AM
β
316
kj
82
rpm
46
%
20
mph
Monday 3/27/23 @ 11:11 PM
β
304
kj
60
rpm
57
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
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Thursday 3/30/23 @ 11:16 AM
273
kj
79
rpm
46
%
19
mph
Thursday 1/26/23 @ 1:40 PM
125
kj
47
rpm
52
%
15
mph
20 min House Ride
Hannah Frankson
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Share
Friday 1/27/23 @ 11:38 AM
β
240
kj
93
rpm
45
%
21
mph
Saturday 1/21/23 @ 2:59 PM
305
kj
76
rpm
49
%
20
mph
30 min Kygo Ride
Ben Alldis
View Class
Share
Thursday 1/19/23 @ 11:56 AM
β
336
kj
92
rpm
44
%
21
mph
Monday 11/7/22 @ 1:4 PM
137
kj
55
rpm
52
%
17
mph
20 min Tabata Ride
Ally Love
View Class
Share
Tuesday 11/1/22 @ 10:57 AM
β
284
kj
88
rpm
50
%
23
mph
Sunday 1/9/22 @ 12:52 PM
β
403
kj
68
rpm
60
%
22
mph
30 min Feel Good Ride
Ally Love
View Class
Share
Sunday 1/9/22 @ 12:55 PM
375
kj
93
rpm
47
%
22
mph
Thursday 11/18/21 @ 12:23 PM
β
352
kj
64
rpm
59
%
21
mph
30 min HIIT & Hills Ride
Denis Morton
View Class
Share
Thursday 11/18/21 @ 12:28 PM
323
kj
93
rpm
43
%
21
mph
Previous Workouts
Next Workouts
abovetheline1
MN IG: @abovetheline1_
46
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
325 π₯
Beat abovetheline1
Workouts
Previous Workouts
Next Workouts
30 min Paramount Holiday Ride
Kendall Toole
View Class
Share
200
kj
Thursday 12/21/23
β
313
kj
Thursday 12/21/23
30 min Feel Good Ride
Ally Love
View Class
Share
206
kj
Sunday 12/3/23
β
315
kj
Tuesday 12/5/23
30 min Pop Punk Ride
Kendall Toole
View Class
Share
130
kj
Tuesday 5/23/23
β
369
kj
Thursday 5/25/23
30 min Yeah Yeah Yeahs Ride
Emma Lovewell
View Class
Share
162
kj
Friday 5/12/23
β
316
kj
Friday 5/12/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
304
kj
Monday 3/27/23
273
kj
Thursday 3/30/23
20 min House Ride
Hannah Frankson
View Class
Share
125
kj
Thursday 1/26/23
β
240
kj
Friday 1/27/23
30 min Kygo Ride
Ben Alldis
View Class
Share
305
kj
Saturday 1/21/23
β
336
kj
Thursday 1/19/23
20 min Tabata Ride
Ally Love
View Class
Share
137
kj
Monday 11/7/22
β
284
kj
Tuesday 11/1/22
30 min Feel Good Ride
Ally Love
View Class
Share
β
403
kj
Sunday 1/9/22
375
kj
Sunday 1/9/22
30 min HIIT & Hills Ride
Denis Morton
View Class
Share
β
352
kj
Thursday 11/18/21
323
kj
Thursday 11/18/21
Previous Workouts
Next Workouts