Shake and Bake
Workouts
Monday 3/14/22 @ 7:27 PM
80kj
83rpm
44%
18mph
Friday 2/25/22 @ 10:50 PM
✅
83kj
83rpm
42%
19mph
Saturday 6/19/21 @ 3:54 PM
80kj
85rpm
42%
18mph
Saturday 6/26/21 @ 10:19 PM
✅
116kj
90rpm
46%
21mph
Saturday 2/20/21 @ 6:41 PM
156kj
81rpm
47%
20mph
Thursday 10/8/20 @ 11:30 PM
✅
173kj
87rpm
48%
21mph
Sunday 2/7/21 @ 3:51 PM
142kj
77rpm
51%
19mph
Thursday 12/3/20 @ 11:19 PM
✅
174kj
88rpm
48%
21mph
Wednesday 12/23/20 @ 7:59 PM
312kj
74rpm
51%
20mph
Saturday 1/2/21 @ 10:31 PM
✅
352kj
85rpm
49%
21mph
Thursday 5/28/20 @ 1:1 PM
✅
197kj
83rpm
52%
22mph
Sunday 11/29/20 @ 4:3 PM
177kj
89rpm
48%
21mph
Friday 11/6/20 @ 5:47 PM
297kj
74rpm
50%
19mph
Wednesday 11/25/20 @ 10:20 PM
✅
339kj
81rpm
50%
21mph
Monday 6/1/20 @ 6:4 PM
326kj
80rpm
50%
20mph
Friday 6/5/20 @ 9:29 PM
✅
327kj
84rpm
48%
21mph
Wednesday 1/29/20 @ 5:29 PM
✅
385kj
87rpm
50%
22mph
Saturday 2/1/20 @ 8:12 PM
355kj
85rpm
49%
21mph
Tuesday 9/24/19 @ 3:5 PM
175kj
88rpm
47%
21mph
Wednesday 10/16/19 @ 10:37 PM
✅
178kj
84rpm
50%
21mph
Workouts
80
kj
Saturday 6/19/21