Shake and Bake
Workouts
Saturday 8/26/23 @ 2:21 PM
50kj
87rpm
34%
15mph
Friday 4/21/23 @ 4:58 PM
✅
68kj
78rpm
41%
17mph
Friday 3/24/23 @ 3:35 PM
281kj
83rpm
38%
16mph
Wednesday 8/26/20 @ 4:1 PM
✅
359kj
86rpm
41%
18mph
Friday 6/25/21 @ 3:35 PM
176kj
77rpm
39%
16mph
Tuesday 11/17/20 @ 9:39 PM
✅
222kj
86rpm
40%
18mph
Sunday 10/16/22 @ 9:20 PM
169kj
86rpm
35%
16mph
Sunday 9/4/22 @ 6:1 PM
✅
211kj
80rpm
41%
17mph
Saturday 9/10/22 @ 6:45 PM
255kj
80rpm
37%
16mph
Wednesday 9/14/22 @ 3:9 PM
✅
310kj
84rpm
38%
17mph
Monday 4/11/22 @ 7:35 PM
263kj
82rpm
38%
16mph
Saturday 1/8/22 @ 6:51 PM
✅
352kj
81rpm
42%
18mph
Saturday 8/21/21 @ 5:38 PM
340kj
77rpm
39%
16mph
Friday 10/2/20 @ 6:12 PM
✅
478kj
88rpm
40%
18mph
Wednesday 2/24/21 @ 6:56 PM
375kj
76rpm
41%
16mph
Sunday 2/28/21 @ 7:41 PM
✅
507kj
87rpm
41%
18mph
Wednesday 1/16/19 @ 3:24 PM
253kj
81rpm
37%
16mph
Sunday 1/20/19 @ 5:46 PM
✅
342kj
83rpm
42%
18mph
Thursday 11/8/18 @ 3:50 PM
338kj
83rpm
37%
16mph
Saturday 7/14/18 @ 4:42 PM
✅
412kj
82rpm
41%
17mph
Workouts
176
kj
Friday 6/25/21
253
kj
Wednesday 1/16/19
338
kj
Thursday 11/8/18