Shake and Bake
Workouts
Friday 12/23/22 @ 4:33 PM
250kj
82rpm
36%
16mph
Wednesday 9/27/23 @ 10:14 AM
✅
705kj
85rpm
54%
24mph
Tuesday 12/22/20 @ 8:23 PM
243kj
85rpm
35%
15mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Thursday 6/24/21 @ 2:56 PM
167kj
79rpm
38%
16mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Sunday 9/5/21 @ 6:15 PM
235kj
77rpm
37%
15mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Sunday 11/13/22 @ 8:53 PM
278kj
88rpm
36%
16mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Monday 3/28/22 @ 8:9 PM
256kj
84rpm
36%
16mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Saturday 3/23/19 @ 4:36 PM
532kj
78rpm
38%
16mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Wednesday 6/17/20 @ 5:18 PM
137kj
87rpm
32%
14mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Thursday 9/27/18 @ 1:30 PM
282kj
80rpm
39%
16mph
Friday 4/26/19 @ 12:42 PM
✅
747kj
95rpm
52%
24mph
Friday 2/1/19 @ 2:19 PM
251kj
85rpm
36%
16mph
Friday 2/1/19 @ 10:52 AM
✅
720kj
94rpm
51%
24mph
Workouts
250
kj
Friday 12/23/22
243
kj
Tuesday 12/22/20
167
kj
Thursday 6/24/21
235
kj
Sunday 9/5/21
532
kj
Saturday 3/23/19
137
kj
Wednesday 6/17/20