Shake and Bake
Workouts
Wednesday 5/10/23 @ 12:20 PM
268kj
74rpm
48%
19mph
Saturday 5/6/23 @ 3:58 PM
✅
322kj
69rpm
54%
21mph
Saturday 1/22/22 @ 6:7 PM
238kj
72rpm
47%
18mph
Saturday 1/8/22 @ 5:19 PM
✅
386kj
71rpm
58%
22mph
Friday 10/15/21 @ 3:13 PM
283kj
72rpm
50%
19mph
Monday 10/11/21 @ 4:35 PM
✅
381kj
76rpm
55%
22mph
Tuesday 12/17/19 @ 2:41 PM
183kj
68rpm
52%
19mph
Tuesday 12/17/19 @ 2:27 PM
✅
428kj
81rpm
55%
23mph
Friday 12/6/19 @ 3:16 AM
0kj
0rpm
52%
0mph
Thursday 12/5/19 @ 11:42 AM
✅
206kj
76rpm
56%
23mph
Sunday 1/20/19 @ 2:58 PM
677kj
78rpm
51%
21mph
Sunday 1/20/19 @ 2:55 PM
✅
828kj
75rpm
57%
23mph
Saturday 10/13/18 @ 5:22 PM
kj
rpm
%
0mph
Saturday 10/13/18 @ 1:12 PM
✅
454kj
80rpm
57%
23mph
Wednesday 5/30/18 @ 1:1 AM
193kj
69rpm
52%
20mph
Friday 5/25/18 @ 2:23 PM
✅
277kj
75rpm
57%
23mph
Saturday 7/8/17 @ 2:36 PM
305kj
72rpm
52%
20mph
Thursday 6/1/17 @ 1:3 PM
✅
415kj
80rpm
55%
23mph
Thursday 7/6/17 @ 1:33 AM
481kj
72rpm
53%
20mph
Friday 6/23/17 @ 2:36 PM
✅
609kj
80rpm
54%
22mph
Workouts
238
kj
Saturday 1/22/22
0
kj
Friday 12/6/19