Shake and Bake
Workouts
Wednesday 8/31/22 @ 12:2 AM
22kj
35rpm
46%
10mph
Sunday 11/6/22 @ 3:24 PM
✅
53kj
76rpm
37%
15mph
Wednesday 2/9/22 @ 3:13 PM
29kj
32rpm
56%
12mph
Tuesday 5/3/22 @ 9:48 AM
✅
32kj
72rpm
34%
13mph
Saturday 11/20/21 @ 6:30 PM
71kj
38rpm
46%
11mph
Sunday 11/21/21 @ 2:1 PM
✅
207kj
74rpm
44%
17mph
Saturday 6/26/21 @ 2:13 PM
18kj
30rpm
48%
9mph
Wednesday 9/1/21 @ 9:38 AM
✅
50kj
81rpm
35%
15mph
Thursday 3/18/21 @ 11:53 PM
59kj
32rpm
46%
9mph
Friday 3/19/21 @ 6:35 PM
✅
274kj
71rpm
50%
19mph
Friday 2/19/21 @ 1:1 PM
59kj
34rpm
45%
10mph
Friday 2/26/21 @ 10:17 AM
✅
147kj
54rpm
42%
12mph
Sunday 5/24/20 @ 11:17 PM
71kj
40rpm
43%
11mph
Thursday 5/21/20 @ 4:10 PM
✅
224kj
76rpm
44%
18mph
Saturday 1/11/20 @ 8:16 PM
163kj
41rpm
45%
11mph
Saturday 1/11/20 @ 5:52 PM
✅
488kj
139rpm
0%
0mph
Friday 12/20/19 @ 2:29 PM
26kj
32rpm
45%
9mph
Thursday 1/2/20 @ 7:37 PM
✅
127kj
0rpm
0%
0mph
Friday 6/21/19 @ 5:33 PM
60kj
36rpm
45%
10mph
Monday 6/24/19 @ 3:4 PM
✅
173kj
0rpm
0%
0mph
Workouts
59
kj
Thursday 3/18/21
71
kj
Sunday 5/24/20