Shake and Bake
VS
Workouts
Thursday 12/7/23 @ 10:52 PM
259kj
72rpm
49%
19mph
Monday 12/4/23 @ 11:43 PM
✅
319kj
78rpm
50%
20mph
Saturday 8/26/23 @ 9:8 PM
275kj
76rpm
47%
19mph
Friday 8/25/23 @ 8:1 PM
✅
349kj
84rpm
49%
21mph
Saturday 5/6/23 @ 2:58 PM
65kj
74rpm
42%
16mph
Monday 2/20/23 @ 4:55 PM
✅
109kj
77rpm
51%
21mph
Monday 7/25/22 @ 11:7 PM
286kj
80rpm
47%
19mph
Monday 7/25/22 @ 9:56 PM
✅
363kj
84rpm
50%
21mph
Saturday 7/23/22 @ 3:45 PM
258kj
86rpm
43%
19mph
Sunday 7/24/22 @ 2:22 PM
✅
321kj
85rpm
47%
20mph
Thursday 6/23/22 @ 10:15 PM
175kj
82rpm
45%
19mph
Tuesday 6/21/22 @ 10:34 PM
✅
212kj
80rpm
49%
20mph
Tuesday 5/24/22 @ 10:17 PM
268kj
77rpm
47%
19mph
Friday 5/20/22 @ 8:29 PM
✅
318kj
80rpm
49%
20mph
Tuesday 11/17/20 @ 10:41 PM
389kj
82rpm
44%
19mph
Sunday 11/15/20 @ 6:45 PM
✅
421kj
89rpm
43%
19mph
Thursday 9/16/21 @ 10:18 PM
✅
137kj
77rpm
48%
19mph
Friday 7/9/21 @ 11:16 PM
136kj
83rpm
45%
19mph
Sunday 4/4/21 @ 7:36 PM
263kj
89rpm
42%
19mph
Sunday 4/4/21 @ 4:59 PM
✅
272kj
89rpm
42%
19mph
157halfmarathon
New Jersey
88
VS
cmitchbos
c-mitch-bos(ton)
276
🔥
Workouts
259
kj
Thursday 12/7/23
389
kj
Tuesday 11/17/20
263
kj
Sunday 4/4/21