Shake and Bake
Workouts
Wednesday 8/4/21 @ 1:53 PM
366kj
82rpm
41%
18mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Thursday 4/14/22 @ 1:53 PM
318kj
84rpm
36%
17mph
Thursday 3/3/22 @ 10:43 AM
✅
719kj
88rpm
53%
24mph
Tuesday 7/20/21 @ 2:10 PM
342kj
86rpm
40%
18mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Thursday 8/27/20 @ 3:14 PM
368kj
84rpm
42%
18mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Thursday 9/2/21 @ 1:33 PM
247kj
89rpm
40%
18mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Saturday 3/12/22 @ 2:42 PM
225kj
81rpm
37%
17mph
Saturday 2/19/22 @ 11:59 AM
✅
466kj
88rpm
53%
23mph
Saturday 8/7/21 @ 3:36 PM
487kj
82rpm
42%
18mph
Saturday 8/7/21 @ 11:55 AM
✅
941kj
90rpm
52%
24mph
Thursday 8/8/19 @ 1:14 PM
242kj
77rpm
45%
18mph
Sunday 2/24/19 @ 3:55 PM
✅
448kj
90rpm
51%
23mph
Tuesday 10/16/18 @ 12:37 PM
347kj
83rpm
42%
18mph
Tuesday 10/16/18 @ 9:58 AM
✅
723kj
94rpm
52%
24mph
Thursday 10/18/18 @ 12:38 PM
461kj
83rpm
42%
18mph
Saturday 10/20/18 @ 12:31 PM
✅
974kj
95rpm
52%
24mph
Workouts
342
kj
Tuesday 7/20/21
247
kj
Thursday 9/2/21
487
kj
Saturday 8/7/21
347
kj
Tuesday 10/16/18
461
kj
Thursday 10/18/18