Shake and Bake
Workouts
Tuesday 10/25/22 @ 2:34 PM
✅
129kj
82rpm
39%
17mph
Wednesday 10/26/22 @ 4:6 PM
106kj
89rpm
35%
16mph
Wednesday 11/10/21 @ 3:51 PM
✅
164kj
81rpm
43%
18mph
Tuesday 11/9/21 @ 2:59 PM
92kj
78rpm
39%
16mph
Friday 5/29/20 @ 11:0 AM
✅
401kj
87rpm
52%
22mph
Friday 3/13/20 @ 10:55 PM
220kj
80rpm
43%
17mph
Thursday 4/9/20 @ 5:55 PM
✅
250kj
82rpm
52%
22mph
Saturday 4/4/20 @ 9:51 PM
141kj
67rpm
48%
17mph
Wednesday 6/20/18 @ 12:24 PM
✅
199kj
81rpm
48%
20mph
Monday 6/11/18 @ 8:54 PM
134kj
77rpm
42%
17mph
Tuesday 2/6/18 @ 2:27 PM
✅
606kj
77rpm
55%
22mph
Tuesday 2/6/18 @ 2:27 PM
334kj
80rpm
43%
17mph
Sunday 10/29/17 @ 1:23 PM
✅
637kj
86rpm
52%
23mph
Sunday 10/29/17 @ 1:29 PM
314kj
80rpm
41%
17mph
Tuesday 7/25/17 @ 1:25 PM
✅
699kj
95rpm
51%
24mph
Tuesday 7/25/17 @ 1:35 PM
255kj
73rpm
43%
16mph
Tuesday 11/1/16 @ 1:26 PM
✅
535kj
79rpm
52%
21mph
Tuesday 11/1/16 @ 9:43 PM
292kj
80rpm
40%
17mph
Saturday 1/23/16 @ 2:29 PM
✅
632kj
84rpm
53%
23mph
Thursday 1/21/16 @ 10:29 PM
352kj
74rpm
46%
18mph
Workouts
352
kj
Thursday 1/21/16