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Shake and Bake
bdhopstoit
Rhode Island
179
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
342 π₯
Beat bdhopstoit
Workouts
Previous Workouts
Next Workouts
Tuesday 6/27/23 @ 10:33 AM
215
kj
86
rpm
47
%
20
mph
20 min 90s Pop Ride
Emma Lovewell
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Wednesday 6/28/23 @ 12:23 PM
β
240
kj
90
rpm
46
%
21
mph
Sunday 3/19/23 @ 9:24 PM
212
kj
81
rpm
48
%
20
mph
20 min Pop Punk Ride
Ally Love
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Tuesday 3/14/23 @ 10:32 AM
β
240
kj
94
rpm
44
%
21
mph
Tuesday 9/6/22 @ 10:40 AM
244
kj
77
rpm
45
%
18
mph
30 min 2010s Ride
Kendall Toole
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Monday 9/5/22 @ 4:46 PM
β
364
kj
94
rpm
46
%
21
mph
Thursday 6/30/22 @ 10:41 AM
218
kj
79
rpm
50
%
20
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 6/28/22 @ 12:30 PM
β
249
kj
83
rpm
50
%
22
mph
Monday 9/27/21 @ 11:14 AM
180
kj
79
rpm
46
%
19
mph
20 min Groove Ride
Cody Rigsby
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Thursday 9/30/21 @ 1:8 AM
β
241
kj
100
rpm
43
%
21
mph
Tuesday 6/29/21 @ 11:1 AM
β
233
kj
79
rpm
51
%
21
mph
20 min Feel Good Ride
Ally Love
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Wednesday 6/30/21 @ 1:3 AM
216
kj
101
rpm
41
%
21
mph
Wednesday 6/23/21 @ 10:41 AM
304
kj
79
rpm
48
%
20
mph
30 min Casablanca Records Ride
Cody Rigsby
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Share
Tuesday 6/22/21 @ 11:22 PM
β
334
kj
104
rpm
40
%
21
mph
Wednesday 6/9/21 @ 11:22 PM
162
kj
76
rpm
51
%
20
mph
15 min Pop Ride
Hannah Corbin
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Wednesday 6/23/21 @ 12:57 AM
β
165
kj
101
rpm
41
%
21
mph
Wednesday 6/16/21 @ 10:45 AM
β
235
kj
89
rpm
47
%
21
mph
20 min Rock Ride
Kendall Toole
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Share
Tuesday 6/22/21 @ 12:1 AM
221
kj
103
rpm
40
%
21
mph
Saturday 6/12/21 @ 1:37 PM
86
kj
81
rpm
44
%
19
mph
10 min Low Impact Ride
Jess King
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Share
Saturday 6/19/21 @ 11:39 PM
β
107
kj
104
rpm
40
%
20
mph
Previous Workouts
Next Workouts
bdhopstoit
Rhode Island
179
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
342 π₯
Beat bdhopstoit
Workouts
Previous Workouts
Next Workouts
20 min 90s Pop Ride
Emma Lovewell
View Class
Share
215
kj
Tuesday 6/27/23
β
240
kj
Wednesday 6/28/23
20 min Pop Punk Ride
Ally Love
View Class
Share
212
kj
Sunday 3/19/23
β
240
kj
Tuesday 3/14/23
30 min 2010s Ride
Kendall Toole
View Class
Share
244
kj
Tuesday 9/6/22
β
364
kj
Monday 9/5/22
20 min Pop Ride
Cody Rigsby
View Class
Share
218
kj
Thursday 6/30/22
β
249
kj
Tuesday 6/28/22
20 min Groove Ride
Cody Rigsby
View Class
Share
180
kj
Monday 9/27/21
β
241
kj
Thursday 9/30/21
20 min Feel Good Ride
Ally Love
View Class
Share
β
233
kj
Tuesday 6/29/21
216
kj
Wednesday 6/30/21
30 min Casablanca Records Ride
Cody Rigsby
View Class
Share
304
kj
Wednesday 6/23/21
β
334
kj
Tuesday 6/22/21
15 min Pop Ride
Hannah Corbin
View Class
Share
162
kj
Wednesday 6/9/21
β
165
kj
Wednesday 6/23/21
20 min Rock Ride
Kendall Toole
View Class
Share
β
235
kj
Wednesday 6/16/21
221
kj
Tuesday 6/22/21
10 min Low Impact Ride
Jess King
View Class
Share
86
kj
Saturday 6/12/21
β
107
kj
Saturday 6/19/21
Previous Workouts
Next Workouts