Shake and Bake
Workouts
Sunday 5/9/21 @ 8:12 PM
✅
710kj
79rpm
58%
23mph
Sunday 5/14/23 @ 3:2 PM
336kj
78rpm
43%
18mph
Wednesday 1/4/23 @ 10:17 PM
✅
89kj
76rpm
46%
19mph
Tuesday 12/27/22 @ 3:31 PM
53kj
81rpm
36%
15mph
Saturday 11/19/22 @ 5:14 PM
✅
1479kj
105rpm
99%
22mph
Sunday 11/13/22 @ 1:20 PM
370kj
85rpm
42%
18mph
Monday 7/18/22 @ 4:4 PM
✅
488kj
74rpm
60%
24mph
Friday 7/1/22 @ 5:39 PM
246kj
85rpm
42%
18mph
Sunday 9/6/20 @ 6:52 PM
✅
357kj
87rpm
47%
21mph
Tuesday 9/8/20 @ 1:1 PM
288kj
85rpm
45%
20mph
Thursday 2/4/21 @ 9:22 PM
✅
325kj
73rpm
52%
20mph
Sunday 2/7/21 @ 12:20 AM
246kj
80rpm
44%
18mph
Friday 8/28/20 @ 6:55 PM
✅
246kj
78rpm
54%
21mph
Sunday 8/30/20 @ 2:1 PM
180kj
77rpm
48%
19mph
Monday 7/6/20 @ 4:23 PM
365kj
68rpm
49%
18mph
Friday 7/10/20 @ 10:58 AM
✅
448kj
80rpm
48%
20mph
Sunday 9/29/19 @ 4:35 PM
538kj
62rpm
55%
19mph
Monday 9/2/19 @ 2:41 PM
✅
631kj
77rpm
51%
20mph
Monday 4/22/19 @ 6:17 PM
✅
177kj
73rpm
48%
19mph
Tuesday 4/16/19 @ 12:50 PM
159kj
80rpm
43%
18mph
Workouts
336
kj
Sunday 5/14/23
370
kj
Sunday 11/13/22
288
kj
Tuesday 9/8/20
365
kj
Monday 7/6/20