Shake and Bake
Workouts
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Monday 1/3/22 @ 8:9 PM
345kj
86rpm
40%
18mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Thursday 1/23/20 @ 6:57 PM
376kj
82rpm
43%
18mph
Sunday 9/18/22 @ 10:42 AM
✅
985kj
89rpm
54%
24mph
Monday 8/15/22 @ 2:26 PM
461kj
85rpm
41%
18mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Wednesday 4/1/20 @ 4:24 PM
361kj
76rpm
45%
18mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Wednesday 11/24/21 @ 3:4 PM
244kj
81rpm
44%
18mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Monday 2/15/21 @ 5:1 PM
510kj
87rpm
42%
19mph
Thursday 4/4/19 @ 10:46 AM
✅
738kj
93rpm
52%
24mph
Tuesday 10/23/18 @ 12:39 PM
356kj
87rpm
40%
18mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Friday 2/22/19 @ 3:58 PM
729kj
83rpm
43%
18mph
Sunday 12/3/17 @ 3:36 PM
✅
691kj
86rpm
53%
23mph
Tuesday 5/8/18 @ 9:45 PM
312kj
87rpm
37%
17mph
Sunday 2/11/18 @ 2:23 PM
✅
689kj
92rpm
51%
23mph
Sunday 2/11/18 @ 2:25 PM
315kj
69rpm
47%
17mph
Workouts
345
kj
Monday 1/3/22
461
kj
Monday 8/15/22
244
kj
Wednesday 11/24/21
729
kj
Friday 2/22/19