Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Wednesday 2/14/24 @ 11:14 AM
461kj
85rpm
46%
20mph
Thursday 1/4/24 @ 12:20 PM
✅
680kj
85rpm
53%
23mph
Wednesday 1/31/24 @ 11:5 AM
448kj
85rpm
45%
20mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Thursday 10/19/23 @ 9:46 AM
466kj
86rpm
45%
20mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Thursday 9/21/23 @ 9:43 AM
452kj
84rpm
45%
20mph
Sunday 9/3/23 @ 10:25 AM
✅
723kj
87rpm
54%
24mph
Friday 5/19/23 @ 10:6 AM
448kj
90rpm
43%
20mph
Thursday 7/15/21 @ 11:6 AM
✅
710kj
87rpm
54%
24mph
Wednesday 1/4/23 @ 10:59 AM
419kj
80rpm
45%
19mph
Sunday 9/18/22 @ 10:42 AM
✅
985kj
89rpm
54%
24mph
Sunday 6/19/22 @ 9:38 AM
610kj
85rpm
46%
20mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Wednesday 3/4/20 @ 10:57 AM
226kj
86rpm
34%
15mph
Wednesday 7/7/21 @ 9:57 AM
✅
721kj
90rpm
52%
24mph
Wednesday 7/7/21 @ 9:57 AM
421kj
87rpm
43%
19mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Wednesday 2/17/21 @ 6:11 PM
579kj
90rpm
43%
20mph
Workouts
461
kj
Wednesday 2/14/24
448
kj
Wednesday 1/31/24
466
kj
Thursday 10/19/23
452
kj
Thursday 9/21/23
419
kj
Wednesday 1/4/23
610
kj
Sunday 6/19/22