Shake and Bake
Workouts
Thursday 9/15/22 @ 10:47 AM
✅
487kj
86rpm
55%
24mph
Sunday 9/18/22 @ 7:23 PM
384kj
73rpm
56%
21mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Monday 8/23/21 @ 2:1 PM
472kj
84rpm
47%
20mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Thursday 11/4/21 @ 1:5 PM
529kj
83rpm
48%
20mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Friday 4/5/19 @ 1:46 PM
574kj
81rpm
52%
21mph
Monday 2/28/22 @ 12:2 PM
✅
722kj
87rpm
54%
24mph
Tuesday 7/7/20 @ 6:15 PM
569kj
0rpm
0%
0mph
Saturday 3/21/20 @ 11:23 AM
✅
741kj
89rpm
54%
24mph
Thursday 9/26/19 @ 2:21 PM
543kj
80rpm
48%
20mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Saturday 9/14/19 @ 4:48 PM
759kj
83rpm
51%
22mph
Friday 5/3/19 @ 12:58 PM
✅
475kj
96rpm
51%
24mph
Friday 5/3/19 @ 12:56 PM
406kj
83rpm
53%
22mph
Friday 11/30/18 @ 2:54 PM
✅
333kj
96rpm
51%
24mph
Wednesday 12/19/18 @ 12:33 AM
248kj
93rpm
45%
21mph
Wednesday 10/3/18 @ 3:2 PM
✅
464kj
92rpm
51%
24mph
Thursday 8/16/18 @ 12:10 AM
341kj
85rpm
48%
21mph
Workouts
472
kj
Monday 8/23/21
569
kj
Tuesday 7/7/20
759
kj
Saturday 9/14/19
341
kj
Thursday 8/16/18