Shake and Bake
Workouts
Sunday 12/4/22 @ 3:0 PM
720kj
71rpm
56%
22mph
Friday 12/23/22 @ 3:33 PM
✅
728kj
80rpm
51%
21mph
Saturday 5/9/20 @ 1:57 PM
438kj
82rpm
55%
23mph
Saturday 5/9/20 @ 1:53 PM
✅
457kj
83rpm
55%
23mph
Sunday 4/5/20 @ 4:16 PM
605kj
74rpm
57%
22mph
Tuesday 5/7/19 @ 12:1 PM
✅
719kj
77rpm
59%
24mph
Sunday 3/22/20 @ 3:53 PM
405kj
78rpm
55%
22mph
Sunday 3/22/20 @ 3:59 PM
✅
482kj
77rpm
59%
24mph
Wednesday 9/25/19 @ 1:24 PM
✅
296kj
79rpm
57%
23mph
Wednesday 9/25/19 @ 1:28 PM
279kj
85rpm
52%
23mph
Wednesday 11/14/18 @ 4:3 PM
✅
129kj
81rpm
53%
22mph
Wednesday 11/21/18 @ 1:49 PM
59kj
58rpm
48%
16mph
Tuesday 10/2/18 @ 1:26 PM
468kj
83rpm
56%
24mph
Tuesday 10/2/18 @ 1:26 PM
✅
499kj
82rpm
58%
24mph
Friday 10/6/17 @ 3:2 PM
203kj
73rpm
58%
22mph
Wednesday 5/16/18 @ 12:49 PM
✅
229kj
76rpm
58%
23mph
Monday 3/12/18 @ 1:24 PM
649kj
77rpm
57%
23mph
Monday 3/12/18 @ 1:24 PM
✅
688kj
71rpm
62%
23mph
Monday 11/6/17 @ 2:24 PM
667kj
85rpm
54%
23mph
Monday 11/6/17 @ 2:21 PM
✅
735kj
76rpm
60%
24mph
Workouts
438
kj
Saturday 5/9/20