Shake and Bake
VS
Workouts
Wednesday 6/28/23 @ 12:23 PM
✅
240kj
90rpm
46%
21mph
Tuesday 6/27/23 @ 10:33 AM
215kj
86rpm
47%
20mph
Tuesday 3/14/23 @ 10:32 AM
✅
240kj
94rpm
44%
21mph
Sunday 3/19/23 @ 9:24 PM
212kj
81rpm
48%
20mph
Monday 9/5/22 @ 4:46 PM
✅
364kj
94rpm
46%
21mph
Tuesday 9/6/22 @ 10:40 AM
244kj
77rpm
45%
18mph
Tuesday 6/28/22 @ 12:30 PM
✅
249kj
83rpm
50%
22mph
Thursday 6/30/22 @ 10:41 AM
218kj
79rpm
50%
20mph
Thursday 9/30/21 @ 1:8 AM
✅
241kj
100rpm
43%
21mph
Monday 9/27/21 @ 11:14 AM
180kj
79rpm
46%
19mph
Wednesday 6/30/21 @ 1:3 AM
216kj
101rpm
41%
21mph
Tuesday 6/29/21 @ 11:1 AM
✅
233kj
79rpm
51%
21mph
Tuesday 6/22/21 @ 11:22 PM
✅
334kj
104rpm
40%
21mph
Wednesday 6/23/21 @ 10:41 AM
304kj
79rpm
48%
20mph
Wednesday 6/23/21 @ 12:57 AM
✅
165kj
101rpm
41%
21mph
Wednesday 6/9/21 @ 11:22 PM
162kj
76rpm
51%
20mph
Tuesday 6/22/21 @ 12:1 AM
221kj
103rpm
40%
21mph
Wednesday 6/16/21 @ 10:45 AM
✅
235kj
89rpm
47%
21mph
Saturday 6/19/21 @ 11:39 PM
✅
107kj
104rpm
40%
20mph
Saturday 6/12/21 @ 1:37 PM
86kj
81rpm
44%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
342
🔥
VS
bdhopstoit
Rhode Island
179
Workouts
304
kj
Wednesday 6/23/21