Shake and Bake
Workouts
Sunday 4/16/23 @ 1:30 PM
181kj
96rpm
44%
21mph
Wednesday 7/19/23 @ 12:14 PM
✅
204kj
87rpm
49%
22mph
Wednesday 3/22/23 @ 10:28 AM
✅
354kj
92rpm
45%
21mph
Sunday 3/19/23 @ 1:59 PM
308kj
75rpm
49%
19mph
Saturday 10/29/22 @ 3:1 PM
✅
349kj
90rpm
45%
21mph
Saturday 11/5/22 @ 3:0 PM
185kj
76rpm
44%
18mph
Wednesday 8/31/22 @ 11:4 AM
✅
367kj
98rpm
44%
22mph
Saturday 8/20/22 @ 1:56 PM
341kj
75rpm
52%
21mph
Sunday 5/29/22 @ 3:30 PM
359kj
87rpm
48%
21mph
Friday 1/8/21 @ 12:46 PM
✅
365kj
72rpm
56%
21mph
Thursday 5/26/22 @ 11:5 AM
✅
208kj
83rpm
46%
20mph
Thursday 5/26/22 @ 12:34 PM
182kj
79rpm
47%
19mph
Friday 4/22/22 @ 11:16 AM
✅
102kj
80rpm
47%
20mph
Tuesday 4/19/22 @ 11:2 AM
74kj
91rpm
38%
18mph
Wednesday 12/29/21 @ 12:6 PM
241kj
98rpm
45%
21mph
Tuesday 12/28/21 @ 3:29 PM
✅
265kj
79rpm
55%
22mph
Monday 11/1/21 @ 11:19 AM
115kj
101rpm
42%
21mph
Saturday 11/13/21 @ 2:54 PM
✅
119kj
73rpm
55%
21mph
Monday 6/7/21 @ 12:10 PM
229kj
104rpm
40%
21mph
Sunday 3/7/21 @ 5:1 PM
✅
257kj
83rpm
51%
22mph
Workouts
185
kj
Saturday 11/5/22
341
kj
Saturday 8/20/22