Shake and Bake
Workouts
Sunday 10/15/23 @ 1:2 PM
674kj
90rpm
39%
18mph
Sunday 5/30/21 @ 10:10 AM
✅
1361kj
88rpm
53%
24mph
Monday 5/3/21 @ 9:16 AM
386kj
92rpm
40%
19mph
Sunday 3/22/20 @ 11:16 AM
✅
741kj
90rpm
53%
24mph
Monday 3/7/22 @ 10:9 AM
386kj
90rpm
40%
18mph
Monday 2/3/20 @ 2:30 PM
✅
748kj
89rpm
54%
24mph
Saturday 4/24/21 @ 11:27 AM
500kj
97rpm
38%
19mph
Saturday 4/24/21 @ 11:29 AM
✅
951kj
89rpm
53%
24mph
Wednesday 1/5/22 @ 10:13 AM
351kj
94rpm
38%
18mph
Saturday 6/4/22 @ 11:7 AM
✅
683kj
85rpm
54%
23mph
Monday 5/2/22 @ 9:17 AM
336kj
87rpm
39%
18mph
Wednesday 5/4/22 @ 10:40 AM
✅
671kj
86rpm
53%
23mph
Workouts
674
kj
Sunday 10/15/23
500
kj
Saturday 4/24/21
351
kj
Wednesday 1/5/22
336
kj
Monday 5/2/22