Shake and Bake
Workouts
Tuesday 2/18/20 @ 12:0 PM
✅
461kj
79rpm
48%
20mph
Tuesday 6/30/20 @ 4:9 PM
291kj
81rpm
38%
16mph
Tuesday 8/30/22 @ 10:52 AM
✅
235kj
66rpm
48%
18mph
Monday 8/15/22 @ 4:13 PM
206kj
87rpm
38%
17mph
Saturday 9/12/20 @ 11:53 AM
✅
536kj
77rpm
46%
19mph
Saturday 9/12/20 @ 4:14 PM
412kj
84rpm
39%
17mph
Wednesday 9/9/20 @ 11:25 AM
✅
255kj
78rpm
44%
18mph
Friday 9/11/20 @ 4:12 PM
108kj
78rpm
31%
13mph
Monday 7/15/19 @ 1:11 PM
✅
45kj
75rpm
26%
14mph
Friday 1/25/19 @ 3:29 PM
41kj
82rpm
32%
14mph
Saturday 6/27/20 @ 11:56 AM
✅
607kj
83rpm
46%
20mph
Saturday 8/17/19 @ 4:41 PM
428kj
82rpm
41%
17mph
Friday 12/6/19 @ 11:45 AM
✅
82kj
77rpm
38%
16mph
Monday 5/6/19 @ 3:42 PM
60kj
81rpm
33%
14mph
Saturday 2/1/20 @ 12:36 PM
✅
594kj
81rpm
47%
20mph
Saturday 10/26/19 @ 4:42 PM
445kj
79rpm
42%
18mph
Sunday 4/7/19 @ 11:52 AM
✅
392kj
80rpm
42%
18mph
Monday 4/15/19 @ 3:37 PM
320kj
86rpm
38%
17mph
Thursday 1/24/19 @ 12:11 PM
✅
518kj
76rpm
47%
19mph
Saturday 1/26/19 @ 4:26 PM
412kj
78rpm
42%
17mph
Workouts
206
kj
Monday 8/15/22
412
kj
Saturday 9/12/20
108
kj
Friday 9/11/20
428
kj
Saturday 8/17/19
445
kj
Saturday 10/26/19
412
kj
Saturday 1/26/19