Shake and Bake
Workouts
Saturday 3/30/24 @ 3:25 PM
268kj
82rpm
38%
16mph
Wednesday 6/3/20 @ 10:57 PM
✅
347kj
85rpm
41%
18mph
Friday 11/4/22 @ 2:46 PM
242kj
83rpm
35%
16mph
Monday 11/7/22 @ 7:40 PM
✅
334kj
83rpm
40%
18mph
Thursday 7/15/21 @ 8:9 PM
272kj
80rpm
39%
16mph
Wednesday 7/14/21 @ 1:26 PM
✅
353kj
89rpm
40%
18mph
Monday 2/13/23 @ 9:36 PM
43kj
82rpm
33%
14mph
Saturday 4/22/23 @ 7:53 PM
✅
67kj
79rpm
41%
17mph
Saturday 1/21/23 @ 7:46 PM
163kj
78rpm
38%
16mph
Saturday 1/7/23 @ 8:15 PM
✅
240kj
79rpm
44%
18mph
Sunday 3/6/22 @ 4:40 PM
164kj
87rpm
35%
16mph
Thursday 4/1/21 @ 6:37 PM
✅
221kj
82rpm
41%
18mph
Thursday 12/23/21 @ 6:5 PM
75kj
78rpm
37%
15mph
Tuesday 12/28/21 @ 9:24 PM
✅
112kj
82rpm
42%
18mph
Saturday 6/15/19 @ 4:45 PM
380kj
77rpm
40%
16mph
Saturday 6/15/19 @ 4:41 PM
✅
500kj
77rpm
46%
18mph
Tuesday 2/26/19 @ 12:58 AM
272kj
85rpm
37%
16mph
Tuesday 2/26/19 @ 3:52 PM
✅
342kj
83rpm
42%
18mph
Sunday 7/8/18 @ 3:20 PM
317kj
82rpm
36%
15mph
Saturday 7/7/18 @ 4:42 PM
✅
436kj
84rpm
41%
18mph
Workouts
268
kj
Saturday 3/30/24
242
kj
Friday 11/4/22
272
kj
Thursday 7/15/21
43
kj
Monday 2/13/23
75
kj
Thursday 12/23/21
272
kj
Tuesday 2/26/19