Shake and Bake
Workouts
Sunday 1/28/24 @ 6:2 PM
152kj
81rpm
36%
15mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Saturday 10/14/23 @ 6:50 PM
352kj
77rpm
39%
16mph
Tuesday 10/10/23 @ 9:49 AM
✅
950kj
87rpm
53%
24mph
Saturday 4/24/21 @ 2:0 PM
382kj
79rpm
40%
17mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Sunday 12/4/22 @ 7:52 PM
285kj
90rpm
35%
16mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Monday 7/11/22 @ 5:37 PM
279kj
82rpm
37%
16mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Wednesday 5/1/19 @ 4:11 PM
295kj
85rpm
38%
17mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Tuesday 4/2/19 @ 4:51 PM
287kj
88rpm
37%
16mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Monday 1/21/19 @ 6:16 PM
286kj
84rpm
38%
17mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Friday 1/4/19 @ 3:36 PM
174kj
81rpm
38%
16mph
Friday 11/30/18 @ 4:56 PM
✅
482kj
95rpm
51%
24mph
Tuesday 6/19/18 @ 2:3 AM
165kj
82rpm
36%
16mph
Saturday 12/23/17 @ 1:23 PM
✅
460kj
90rpm
52%
23mph
Workouts
352
kj
Saturday 10/14/23
382
kj
Saturday 4/24/21
279
kj
Monday 7/11/22