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Shake and Bake
caitlincrowe
Portland, Maine
347 🔥
Beat candace734
VS
candace734
Jupiter, FL
13
Beat caitlincrowe
Workouts
Previous Workouts
Next Workouts
Wednesday 3/2/22 @ 5:40 PM
✅
155
kj
103
rpm
48
%
24
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Monday 1/31/22 @ 3:26 PM
74
kj
87
rpm
37
%
18
mph
Friday 11/4/22 @ 3:33 PM
✅
419
kj
95
rpm
48
%
23
mph
30 min Intervals & Arms Ride
Robin Arzón
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Wednesday 11/2/22 @ 3:57 PM
318
kj
82
rpm
45
%
20
mph
Thursday 1/13/22 @ 3:34 PM
✅
450
kj
102
rpm
47
%
23
mph
30 min Intervals & Arms Ride
Robin Arzón
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Wednesday 1/12/22 @ 5:9 PM
201
kj
78
rpm
47
%
19
mph
Monday 3/8/21 @ 1:21 PM
✅
324
kj
107
rpm
47
%
24
mph
20 min WHM: Caribbean Ride
Ally Love
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Monday 3/8/21 @ 4:46 PM
152
kj
84
rpm
41
%
18
mph
Sunday 11/15/20 @ 5:32 PM
✅
312
kj
106
rpm
47
%
24
mph
20 min Low Impact Ride
Robin Arzón
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Wednesday 11/11/20 @ 5:1 PM
163
kj
81
rpm
44
%
18
mph
Saturday 1/20/18 @ 2:25 PM
✅
740
kj
103
rpm
49
%
24
mph
45 min Metrics Ride
Robin Arzón
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Saturday 1/20/18 @ 2:26 PM
618
kj
80
rpm
56
%
22
mph
Wednesday 3/15/17 @ 12:49 PM
✅
527
kj
108
rpm
49
%
25
mph
30 min Metrics Ride
Robin Arzón
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Wednesday 2/15/17 @ 6:34 PM
293
kj
85
rpm
52
%
23
mph
Saturday 12/10/16 @ 2:20 PM
✅
841
kj
109
rpm
50
%
25
mph
45 min Metrics Ride
Robin Arzón
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Share
Monday 12/12/16 @ 12:33 PM
602
kj
80
rpm
54
%
22
mph
Monday 8/15/16 @ 10:21 PM
✅
774
kj
105
rpm
50
%
25
mph
45 min Metrics Ride
Nicole Meline
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Monday 8/15/16 @ 10:28 PM
602
kj
83
rpm
53
%
22
mph
Saturday 4/9/16 @ 1:21 PM
✅
791
kj
105
rpm
50
%
25
mph
45 min Metrics Ride
Robin Arzón
View Class
Share
Saturday 4/9/16 @ 1:24 PM
611
kj
80
rpm
55
%
22
mph
Previous Workouts
Next Workouts
caitlincrowe
Portland, Maine
347 🔥
Beat candace734
VS
candace734
Jupiter, FL
13
Beat caitlincrowe
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
155
kj
Wednesday 3/2/22
74
kj
Monday 1/31/22
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
419
kj
Friday 11/4/22
318
kj
Wednesday 11/2/22
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
450
kj
Thursday 1/13/22
201
kj
Wednesday 1/12/22
20 min WHM: Caribbean Ride
Ally Love
View Class
Share
✅
324
kj
Monday 3/8/21
152
kj
Monday 3/8/21
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
312
kj
Sunday 11/15/20
163
kj
Wednesday 11/11/20
45 min Metrics Ride
Robin Arzón
View Class
Share
✅
740
kj
Saturday 1/20/18
618
kj
Saturday 1/20/18
30 min Metrics Ride
Robin Arzón
View Class
Share
✅
527
kj
Wednesday 3/15/17
293
kj
Wednesday 2/15/17
45 min Metrics Ride
Robin Arzón
View Class
Share
✅
841
kj
Saturday 12/10/16
602
kj
Monday 12/12/16
45 min Metrics Ride
Nicole Meline
View Class
Share
✅
774
kj
Monday 8/15/16
602
kj
Monday 8/15/16
45 min Metrics Ride
Robin Arzón
View Class
Share
✅
791
kj
Saturday 4/9/16
611
kj
Saturday 4/9/16
Previous Workouts
Next Workouts