Shake and Bake
VS
Workouts
Sunday 6/26/22 @ 5:28 PM
✅
321kj
89rpm
45%
20mph
Saturday 7/9/22 @ 2:9 PM
264kj
85rpm
44%
19mph
Monday 1/31/22 @ 2:57 PM
✅
295kj
78rpm
47%
20mph
Sunday 2/6/22 @ 5:58 PM
239kj
76rpm
46%
18mph
Tuesday 10/5/21 @ 11:27 AM
200kj
85rpm
38%
17mph
Sunday 10/10/21 @ 3:28 PM
✅
312kj
79rpm
50%
20mph
Wednesday 6/16/21 @ 12:34 PM
181kj
82rpm
44%
19mph
Saturday 6/26/21 @ 1:42 PM
✅
210kj
100rpm
42%
20mph
Wednesday 5/12/21 @ 12:32 PM
✅
198kj
79rpm
47%
20mph
Thursday 5/13/21 @ 9:29 PM
185kj
81rpm
46%
19mph
Sunday 12/6/20 @ 6:25 PM
✅
686kj
86rpm
47%
21mph
Friday 1/8/21 @ 5:59 PM
658kj
84rpm
49%
21mph
Monday 9/30/19 @ 9:26 PM
✅
537kj
93rpm
46%
21mph
Monday 9/30/19 @ 9:27 PM
512kj
94rpm
45%
21mph
Tuesday 4/23/19 @ 11:24 PM
✅
448kj
81rpm
47%
20mph
Tuesday 4/23/19 @ 11:26 PM
408kj
95rpm
41%
19mph
Saturday 12/22/18 @ 5:40 PM
✅
615kj
80rpm
54%
22mph
Saturday 12/22/18 @ 5:41 PM
457kj
80rpm
48%
20mph
Tuesday 9/11/18 @ 9:25 PM
✅
560kj
89rpm
48%
22mph
Tuesday 9/11/18 @ 9:28 PM
517kj
81rpm
50%
21mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
496
🔥
VS
amishgirltris
iamicaniwillido
180
Workouts
200
kj
Tuesday 10/5/21
181
kj
Wednesday 6/16/21
185
kj
Thursday 5/13/21
658
kj
Friday 1/8/21
512
kj
Monday 9/30/19
517
kj
Tuesday 9/11/18