Shake and Bake

Workouts

Tuesday 4/13/21 @ 3:22 PM
183kj
75rpm
41%
16mph
30 min Classic Rock Ride
Jenn Sherman
Saturday 4/17/21 @ 3:39 PM
251kj
93rpm
40%
19mph
Monday 3/29/21 @ 1:39 PM
90kj
75rpm
41%
16mph
15 min 80s Ride
Jenn Sherman
Friday 10/19/18 @ 12:13 PM
119kj
83rpm
42%
18mph
Sunday 2/21/21 @ 2:22 PM
268kj
73rpm
42%
16mph
45 min BHM Celebration Ride
Jenn Sherman
Sunday 2/21/21 @ 2:27 PM
370kj
91rpm
40%
18mph

Workouts

30 min Classic Rock Ride
Jenn Sherman
183 kj
Tuesday 4/13/21
251 kj
Saturday 4/17/21
15 min 80s Ride
Jenn Sherman
90 kj
Monday 3/29/21
119 kj
Friday 10/19/18
45 min BHM Celebration Ride
Jenn Sherman
268 kj
Sunday 2/21/21
370 kj
Sunday 2/21/21