Shake and Bake
Workouts
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Monday 4/13/20 @ 3:58 PM
357kj
77rpm
44%
18mph
Saturday 8/24/19 @ 4:42 PM
✅
983kj
94rpm
52%
24mph
Saturday 8/24/19 @ 4:42 PM
457kj
83rpm
41%
18mph
Wednesday 5/3/23 @ 12:18 PM
✅
433kj
85rpm
52%
23mph
Monday 2/27/23 @ 9:24 PM
216kj
80rpm
41%
17mph
Sunday 10/16/22 @ 11:23 AM
✅
680kj
84rpm
54%
23mph
Thursday 3/10/22 @ 2:37 PM
342kj
80rpm
43%
18mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Saturday 9/3/22 @ 3:42 PM
338kj
82rpm
41%
18mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 10/5/20 @ 3:4 PM
309kj
94rpm
33%
16mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Thursday 1/24/19 @ 5:27 PM
375kj
80rpm
45%
19mph
Thursday 2/8/18 @ 12:53 PM
✅
710kj
90rpm
53%
24mph
Tuesday 11/20/18 @ 2:45 PM
258kj
85rpm
36%
16mph
Tuesday 4/3/18 @ 4:27 PM
✅
438kj
83rpm
55%
23mph
Friday 7/27/18 @ 2:8 PM
191kj
77rpm
41%
17mph
Monday 7/3/17 @ 12:26 PM
✅
625kj
93rpm
49%
23mph
Thursday 5/24/18 @ 4:50 PM
302kj
87rpm
38%
17mph
Workouts
216
kj
Monday 2/27/23
342
kj
Thursday 3/10/22
309
kj
Monday 10/5/20