Shake and Bake
Workouts
Thursday 12/7/23 @ 11:33 AM
✅
911kj
86rpm
53%
23mph
Saturday 7/15/23 @ 11:57 AM
526kj
81rpm
44%
19mph
Friday 11/15/19 @ 12:13 PM
✅
735kj
91rpm
53%
24mph
Thursday 12/12/19 @ 10:18 AM
476kj
87rpm
46%
20mph
Sunday 1/8/23 @ 12:18 PM
✅
458kj
84rpm
54%
23mph
Thursday 2/9/23 @ 11:8 AM
308kj
83rpm
45%
20mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Tuesday 4/12/22 @ 9:31 AM
501kj
80rpm
49%
20mph
Saturday 7/17/21 @ 9:48 AM
✅
156kj
88rpm
53%
24mph
Monday 7/19/21 @ 10:2 AM
66kj
89rpm
37%
17mph
Wednesday 10/14/20 @ 10:21 AM
✅
157kj
91rpm
52%
24mph
Saturday 6/26/21 @ 5:54 PM
83kj
90rpm
40%
18mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Tuesday 7/16/19 @ 9:26 AM
386kj
87rpm
42%
19mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Sunday 2/2/20 @ 3:40 PM
88kj
85rpm
43%
19mph
Monday 9/2/19 @ 12:57 PM
✅
703kj
93rpm
51%
24mph
Monday 9/2/19 @ 12:59 PM
390kj
81rpm
45%
19mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Saturday 3/30/19 @ 3:4 PM
420kj
89rpm
38%
17mph
Workouts
526
kj
Saturday 7/15/23
476
kj
Thursday 12/12/19
308
kj
Thursday 2/9/23