Shake and Bake

Workouts

Wednesday 11/1/23 @ 12:49 AM
146kj
47rpm
57%
14mph
20 min Hip Hop Ride
Alex Toussaint
Monday 12/6/21 @ 11:47 AM
βœ…
241kj
102rpm
44%
21mph
Wednesday 7/5/23 @ 10:14 PM
155kj
46rpm
58%
14mph
20 min Climb Ride
Alex Toussaint
Saturday 6/4/22 @ 5:40 PM
βœ…
207kj
76rpm
50%
20mph
Friday 4/14/23 @ 4:6 PM
124kj
45rpm
53%
14mph
20 min 2010s Hip Hop Ride
Ally Love
Tuesday 3/28/23 @ 10:34 AM
βœ…
247kj
96rpm
44%
22mph
Tuesday 3/28/23 @ 4:5 PM
127kj
41rpm
56%
13mph
20 min Climb Ride
Kendall Toole
Monday 2/20/23 @ 4:23 PM
βœ…
243kj
92rpm
46%
22mph
Thursday 10/20/22 @ 4:3 PM
146kj
45rpm
56%
13mph
20 min HIIT Ride
Ally Love
Sunday 6/26/22 @ 4:30 PM
βœ…
256kj
93rpm
47%
22mph
Thursday 6/30/22 @ 11:13 PM
116kj
50rpm
54%
12mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/28/22 @ 12:30 PM
βœ…
249kj
83rpm
50%
22mph
Tuesday 11/23/21 @ 5:6 PM
87kj
39rpm
68%
16mph
10 min Climb Ride
Alex Toussaint
Sunday 9/5/21 @ 4:21 PM
βœ…
131kj
103rpm
43%
22mph
Tuesday 8/24/21 @ 3:59 PM
βœ…
234kj
36rpm
82%
16mph
20 min Feel Good Ride
Ally Love
Wednesday 6/30/21 @ 1:3 AM
216kj
101rpm
41%
21mph
Friday 8/20/21 @ 5:29 PM
112kj
53rpm
48%
12mph
20 min 2000s Ride
Tunde Oyeneyin
Monday 7/26/21 @ 12:48 AM
βœ…
230kj
103rpm
41%
21mph
Monday 7/12/21 @ 11:29 PM
292kj
38rpm
74%
16mph
30 min New Tracks Ride
Alex Toussaint
Monday 7/12/21 @ 11:29 PM
βœ…
343kj
102rpm
41%
21mph

Workouts

20 min Hip Hop Ride
Alex Toussaint
146 kj
Wednesday 11/1/23
βœ… 241 kj
Monday 12/6/21
20 min Climb Ride
Alex Toussaint
155 kj
Wednesday 7/5/23
βœ… 207 kj
Saturday 6/4/22
20 min 2010s Hip Hop Ride
Ally Love
124 kj
Friday 4/14/23
βœ… 247 kj
Tuesday 3/28/23
20 min Climb Ride
Kendall Toole
127 kj
Tuesday 3/28/23
βœ… 243 kj
Monday 2/20/23
20 min HIIT Ride
Ally Love
146 kj
Thursday 10/20/22
βœ… 256 kj
Sunday 6/26/22
20 min Pop Ride
Cody Rigsby
116 kj
Thursday 6/30/22
βœ… 249 kj
Tuesday 6/28/22
10 min Climb Ride
Alex Toussaint
87 kj
Tuesday 11/23/21
βœ… 131 kj
Sunday 9/5/21
20 min Feel Good Ride
Ally Love
βœ… 234 kj
Tuesday 8/24/21
216 kj
Wednesday 6/30/21
20 min 2000s Ride
Tunde Oyeneyin
112 kj
Friday 8/20/21
βœ… 230 kj
Monday 7/26/21
30 min New Tracks Ride
Alex Toussaint
292 kj
Monday 7/12/21
βœ… 343 kj
Monday 7/12/21