Shake and Bake
Workouts
Sunday 3/28/21 @ 1:24 PM
✅
781kj
75rpm
56%
22mph
Monday 3/29/21 @ 12:0 PM
724kj
78rpm
52%
21mph
Sunday 12/13/20 @ 2:27 PM
✅
611kj
75rpm
57%
22mph
Tuesday 12/29/20 @ 12:46 PM
547kj
78rpm
53%
21mph
Sunday 6/14/20 @ 1:51 PM
398kj
74rpm
57%
22mph
Sunday 6/14/20 @ 1:56 PM
✅
403kj
80rpm
54%
22mph
Thursday 1/30/20 @ 1:46 PM
✅
208kj
77rpm
56%
23mph
Saturday 2/1/20 @ 9:9 PM
156kj
74rpm
51%
20mph
Sunday 6/16/19 @ 12:56 PM
✅
641kj
78rpm
57%
23mph
Saturday 6/22/19 @ 12:11 AM
358kj
72rpm
46%
18mph
Tuesday 10/16/18 @ 1:24 PM
446kj
83rpm
55%
23mph
Tuesday 10/16/18 @ 1:29 PM
✅
488kj
77rpm
60%
24mph
Wednesday 10/10/18 @ 1:29 PM
280kj
82rpm
54%
23mph
Wednesday 10/10/18 @ 1:21 PM
✅
343kj
82rpm
58%
24mph
Sunday 3/11/18 @ 1:20 PM
145kj
72rpm
60%
23mph
Monday 3/12/18 @ 1:13 PM
✅
152kj
74rpm
59%
23mph
Thursday 1/4/18 @ 2:26 PM
587kj
86rpm
51%
22mph
Thursday 1/4/18 @ 2:22 PM
✅
588kj
81rpm
53%
22mph
Saturday 5/13/17 @ 1:25 PM
644kj
85rpm
53%
23mph
Saturday 5/13/17 @ 1:24 PM
✅
703kj
85rpm
55%
24mph
Workouts
398
kj
Sunday 6/14/20