Shake and Bake
Workouts
Wednesday 2/7/24 @ 1:17 PM
317kj
83rpm
49%
20mph
Sunday 2/4/24 @ 1:38 PM
✅
415kj
86rpm
52%
23mph
Sunday 11/27/22 @ 2:44 PM
175kj
92rpm
45%
21mph
Sunday 12/4/22 @ 1:41 PM
✅
203kj
81rpm
53%
22mph
Tuesday 6/6/23 @ 10:57 AM
✅
490kj
82rpm
47%
21mph
Tuesday 6/6/23 @ 10:34 AM
395kj
86rpm
42%
18mph
Tuesday 12/20/22 @ 12:32 PM
✅
378kj
101rpm
44%
22mph
Thursday 12/22/22 @ 12:28 PM
319kj
78rpm
50%
20mph
Friday 11/25/22 @ 3:25 PM
✅
348kj
80rpm
51%
21mph
Monday 10/10/22 @ 11:42 AM
324kj
77rpm
49%
20mph
Monday 6/27/22 @ 12:31 PM
✅
341kj
82rpm
49%
21mph
Tuesday 6/28/22 @ 11:56 AM
314kj
79rpm
49%
20mph
Monday 2/14/22 @ 12:29 PM
319kj
82rpm
47%
20mph
Monday 2/14/22 @ 12:29 PM
✅
418kj
83rpm
53%
22mph
Monday 2/14/22 @ 10:59 AM
542kj
85rpm
49%
21mph
Monday 2/14/22 @ 10:53 AM
✅
615kj
83rpm
53%
22mph
Monday 2/7/22 @ 11:31 AM
543kj
94rpm
47%
21mph
Sunday 2/6/22 @ 3:18 PM
✅
549kj
84rpm
50%
21mph
Friday 12/17/21 @ 11:50 AM
✅
365kj
101rpm
44%
22mph
Monday 11/29/21 @ 8:4 PM
258kj
81rpm
42%
19mph
Workouts
258
kj
Monday 11/29/21