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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
612 🔥
Beat 2siberiancats
VS
2siberiancats
Belmont NC
4
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Tuesday 10/3/23 @ 10:58 AM
✅
312
kj
87
rpm
44
%
20
mph
30 min Hip Hop Tour: Midwest
Kendall Toole
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Wednesday 12/20/23 @ 11:53 PM
144
kj
62
rpm
42
%
15
mph
Tuesday 5/16/23 @ 12:18 PM
✅
366
kj
92
rpm
45
%
22
mph
30 min Mental Health Awareness Ride
Kendall Toole
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Share
Saturday 5/27/23 @ 11:47 PM
167
kj
62
rpm
45
%
16
mph
Thursday 11/4/21 @ 12:32 AM
✅
307
kj
94
rpm
40
%
20
mph
30 min Spotify Indigo Ride
Denis Morton
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Friday 4/7/23 @ 12:57 PM
162
kj
62
rpm
44
%
16
mph
Friday 1/8/21 @ 1:36 PM
✅
179
kj
78
rpm
47
%
19
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Thursday 1/19/23 @ 7:9 PM
80
kj
54
rpm
43
%
14
mph
Tuesday 9/6/22 @ 12:27 PM
✅
182
kj
93
rpm
46
%
21
mph
15 min AFO Ride: Bob Moses
Tunde Oyeneyin
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Saturday 8/20/22 @ 7:50 PM
70
kj
63
rpm
41
%
15
mph
Saturday 6/5/21 @ 11:54 PM
✅
338
kj
105
rpm
40
%
21
mph
30 min Pride: 80s Ride
Leanne Hainsby
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Share
Friday 6/10/22 @ 12:26 AM
135
kj
69
rpm
38
%
14
mph
Sunday 4/24/22 @ 4:35 PM
✅
221
kj
88
rpm
46
%
21
mph
20 min Pop Punk Ride
Camila Ramón
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Saturday 4/23/22 @ 7:33 PM
86
kj
70
rpm
38
%
14
mph
Sunday 4/17/22 @ 3:25 PM
✅
219
kj
89
rpm
45
%
21
mph
20 min Pop Punk Ride
Bradley Rose
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Share
Tuesday 4/19/22 @ 9:59 AM
99
kj
76
rpm
37
%
15
mph
Tuesday 2/15/22 @ 11:52 AM
✅
204
kj
87
rpm
45
%
20
mph
20 min Mood Ride: Salty
Jess King
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Share
Monday 2/14/22 @ 10:45 PM
93
kj
72
rpm
38
%
15
mph
Thursday 12/16/21 @ 12:49 AM
✅
156
kj
93
rpm
43
%
20
mph
15 min Stacking Stuffer: Low Impact Ride
Hannah Corbin
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Share
Friday 12/24/21 @ 1:59 PM
57
kj
69
rpm
36
%
13
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
612 🔥
Beat 2siberiancats
VS
2siberiancats
Belmont NC
4
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Tour: Midwest
Kendall Toole
View Class
Share
✅
312
kj
Tuesday 10/3/23
144
kj
Wednesday 12/20/23
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
✅
366
kj
Tuesday 5/16/23
167
kj
Saturday 5/27/23
30 min Spotify Indigo Ride
Denis Morton
View Class
Share
✅
307
kj
Thursday 11/4/21
162
kj
Friday 4/7/23
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
179
kj
Friday 1/8/21
80
kj
Thursday 1/19/23
15 min AFO Ride: Bob Moses
Tunde Oyeneyin
View Class
Share
✅
182
kj
Tuesday 9/6/22
70
kj
Saturday 8/20/22
30 min Pride: 80s Ride
Leanne Hainsby
View Class
Share
✅
338
kj
Saturday 6/5/21
135
kj
Friday 6/10/22
20 min Pop Punk Ride
Camila Ramón
View Class
Share
✅
221
kj
Sunday 4/24/22
86
kj
Saturday 4/23/22
20 min Pop Punk Ride
Bradley Rose
View Class
Share
✅
219
kj
Sunday 4/17/22
99
kj
Tuesday 4/19/22
20 min Mood Ride: Salty
Jess King
View Class
Share
✅
204
kj
Tuesday 2/15/22
93
kj
Monday 2/14/22
15 min Stacking Stuffer: Low Impact Ride
Hannah Corbin
View Class
Share
✅
156
kj
Thursday 12/16/21
57
kj
Friday 12/24/21
Previous Workouts
Next Workouts