Shake and Bake
Workouts
Wednesday 6/9/21 @ 9:19 AM
371kj
91rpm
40%
18mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Monday 5/1/23 @ 9:20 AM
359kj
91rpm
38%
18mph
Saturday 3/7/20 @ 1:57 PM
✅
746kj
89rpm
53%
24mph
Friday 6/11/21 @ 9:18 AM
239kj
95rpm
38%
18mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Wednesday 8/18/21 @ 9:17 AM
415kj
92rpm
41%
19mph
Thursday 8/19/21 @ 10:12 AM
✅
743kj
89rpm
54%
24mph
Saturday 9/4/21 @ 11:55 AM
537kj
93rpm
41%
19mph
Saturday 7/23/22 @ 10:18 AM
✅
937kj
87rpm
54%
24mph
Saturday 9/18/21 @ 11:54 AM
532kj
97rpm
38%
19mph
Thursday 11/4/21 @ 10:30 AM
✅
929kj
88rpm
53%
23mph
Thursday 12/30/21 @ 1:10 PM
258kj
88rpm
42%
19mph
Tuesday 12/28/21 @ 11:7 AM
✅
444kj
87rpm
52%
23mph
Sunday 4/11/21 @ 11:44 AM
553kj
96rpm
40%
19mph
Sunday 4/11/21 @ 10:15 AM
✅
971kj
89rpm
53%
24mph
Sunday 8/22/21 @ 1:1 PM
70kj
91rpm
37%
17mph
Wednesday 7/28/21 @ 9:54 AM
✅
147kj
89rpm
51%
23mph
Saturday 5/8/21 @ 11:26 AM
525kj
93rpm
40%
19mph
Thursday 5/13/21 @ 10:13 AM
✅
953kj
87rpm
54%
24mph
Workouts
371
kj
Wednesday 6/9/21
359
kj
Monday 5/1/23
239
kj
Friday 6/11/21
537
kj
Saturday 9/4/21
258
kj
Thursday 12/30/21