Shake and Bake
Workouts
Sunday 1/9/22 @ 4:18 PM
313kj
83rpm
39%
17mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Wednesday 11/20/19 @ 3:32 PM
315kj
85rpm
39%
17mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Saturday 10/3/20 @ 5:53 PM
405kj
81rpm
39%
17mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Friday 6/21/19 @ 3:40 PM
329kj
82rpm
40%
17mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Monday 1/13/20 @ 3:28 PM
115kj
75rpm
38%
15mph
Monday 1/13/20 @ 3:26 PM
✅
325kj
90rpm
53%
24mph
Wednesday 1/16/19 @ 3:24 PM
308kj
81rpm
40%
17mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Monday 10/29/18 @ 3:20 PM
264kj
75rpm
40%
16mph
Friday 10/26/18 @ 9:37 PM
✅
711kj
96rpm
50%
24mph
Saturday 10/20/18 @ 4:33 PM
404kj
85rpm
39%
17mph
Saturday 10/20/18 @ 12:31 PM
✅
974kj
95rpm
52%
24mph
Wednesday 9/12/18 @ 3:36 PM
313kj
85rpm
39%
17mph
Thursday 9/13/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Wednesday 6/20/18 @ 3:25 PM
312kj
78rpm
42%
17mph
Wednesday 11/29/17 @ 10:51 AM
✅
696kj
87rpm
54%
24mph
Workouts
315
kj
Wednesday 11/20/19
308
kj
Wednesday 1/16/19
404
kj
Saturday 10/20/18