Shake and Bake

Workouts

Tuesday 5/24/22 @ 10:17 AM
73kj
87rpm
39%
17mph
10 min Low Impact Ride
Hannah Frankson
Monday 6/13/22 @ 7:49 PM
78kj
83rpm
42%
18mph
Thursday 5/19/22 @ 9:58 AM
290kj
77rpm
48%
19mph
30 min Pick-Me-Up Ride
Hannah Corbin
Thursday 5/19/22 @ 5:57 PM
204kj
75rpm
42%
17mph
Wednesday 5/11/22 @ 3:58 PM
330kj
84rpm
48%
21mph
30 min Pop Ride
Robin Arzón
Wednesday 5/11/22 @ 3:58 PM
245kj
78rpm
44%
18mph
Sunday 3/27/22 @ 7:21 PM
170kj
84rpm
48%
21mph
15 min Climb Ride
Kendall Toole
Wednesday 2/16/22 @ 11:39 PM
123kj
80rpm
44%
18mph
Saturday 2/12/22 @ 7:32 PM
297kj
81rpm
47%
20mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 11:15 PM
244kj
79rpm
44%
18mph

Workouts

10 min Low Impact Ride
Hannah Frankson
73 kj
Tuesday 5/24/22
78 kj
Monday 6/13/22
30 min Pick-Me-Up Ride
Hannah Corbin
290 kj
Thursday 5/19/22
204 kj
Thursday 5/19/22
30 min Pop Ride
Robin Arzón
330 kj
Wednesday 5/11/22
245 kj
Wednesday 5/11/22
15 min Climb Ride
Kendall Toole
170 kj
Sunday 3/27/22
123 kj
Wednesday 2/16/22
30 min XOXO, Cody
Cody Rigsby
297 kj
Saturday 2/12/22
244 kj
Sunday 2/13/22