Shake and Bake
Workouts
Sunday 7/10/22 @ 3:50 PM
✅
133kj
81rpm
46%
19mph
Saturday 12/30/23 @ 11:2 PM
116kj
80rpm
43%
18mph
Saturday 8/28/21 @ 3:1 PM
331kj
80rpm
49%
21mph
Sunday 8/29/21 @ 9:25 PM
✅
366kj
84rpm
51%
22mph
Tuesday 6/8/21 @ 9:2 PM
294kj
72rpm
50%
19mph
Wednesday 6/9/21 @ 10:39 PM
✅
351kj
84rpm
50%
21mph
Tuesday 2/23/21 @ 7:9 PM
271kj
86rpm
43%
19mph
Thursday 6/18/20 @ 10:27 PM
✅
336kj
86rpm
47%
21mph
Tuesday 2/9/21 @ 7:50 PM
203kj
83rpm
50%
20mph
Monday 2/8/21 @ 11:37 PM
✅
227kj
86rpm
48%
21mph
Thursday 9/3/20 @ 12:43 PM
✅
238kj
83rpm
51%
21mph
Wednesday 9/9/20 @ 11:24 PM
232kj
87rpm
48%
21mph
Friday 12/6/19 @ 1:37 PM
582kj
80rpm
46%
19mph
Wednesday 7/4/18 @ 5:39 PM
✅
680kj
77rpm
51%
21mph
Wednesday 10/16/19 @ 12:22 PM
350kj
89rpm
47%
21mph
Tuesday 10/15/19 @ 9:59 PM
✅
375kj
85rpm
51%
22mph
Saturday 6/1/19 @ 7:53 PM
✅
110kj
86rpm
47%
21mph
Saturday 8/11/18 @ 3:58 PM
102kj
77rpm
49%
20mph
Thursday 10/18/18 @ 11:36 AM
92kj
88rpm
43%
19mph
Thursday 10/18/18 @ 12:47 PM
✅
107kj
78rpm
50%
21mph