Shake and Bake
Workouts
Friday 1/5/24 @ 9:51 PM
332kj
83rpm
36%
16mph
Wednesday 4/7/21 @ 1:23 PM
✅
451kj
84rpm
41%
18mph
Wednesday 6/9/21 @ 8:46 PM
281kj
75rpm
41%
16mph
Thursday 6/10/21 @ 1:35 PM
✅
359kj
92rpm
39%
18mph
Thursday 4/21/22 @ 5:54 PM
115kj
84rpm
37%
16mph
Thursday 4/21/22 @ 6:59 PM
✅
134kj
80rpm
40%
17mph
Monday 4/18/22 @ 1:15 AM
87kj
76rpm
40%
16mph
Sunday 12/5/21 @ 4:56 PM
✅
109kj
75rpm
44%
18mph
Saturday 1/30/21 @ 6:18 PM
171kj
83rpm
37%
16mph
Wednesday 3/25/20 @ 4:7 PM
✅
237kj
88rpm
40%
18mph
Monday 1/3/22 @ 5:53 PM
244kj
79rpm
37%
16mph
Monday 1/3/22 @ 8:9 PM
✅
345kj
86rpm
40%
18mph
Wednesday 7/21/21 @ 9:4 PM
159kj
76rpm
39%
15mph
Wednesday 11/24/21 @ 3:4 PM
✅
244kj
81rpm
44%
18mph
Thursday 10/14/21 @ 8:7 PM
248kj
85rpm
35%
16mph
Sunday 10/10/21 @ 5:3 PM
✅
303kj
75rpm
43%
17mph
Tuesday 2/16/21 @ 5:58 PM
369kj
81rpm
38%
16mph
Monday 2/15/21 @ 5:1 PM
✅
510kj
87rpm
42%
19mph
Wednesday 5/30/18 @ 4:45 PM
317kj
78rpm
38%
15mph
Saturday 10/13/18 @ 6:29 PM
✅
443kj
84rpm
41%
18mph
Workouts
332
kj
Friday 1/5/24
281
kj
Wednesday 6/9/21
171
kj
Saturday 1/30/21
244
kj
Monday 1/3/22
159
kj
Wednesday 7/21/21
317
kj
Wednesday 5/30/18