Shake and Bake
Workouts
Sunday 1/1/23 @ 6:5 PM
313kj
64rpm
58%
20mph
Thursday 12/29/22 @ 4:55 PM
✅
357kj
72rpm
55%
21mph
Friday 11/11/22 @ 3:25 PM
259kj
65rpm
52%
19mph
Monday 10/24/22 @ 5:41 PM
✅
374kj
76rpm
54%
22mph
Sunday 9/4/22 @ 4:44 PM
140kj
72rpm
46%
18mph
Thursday 6/16/22 @ 1:55 PM
✅
265kj
78rpm
55%
22mph
Wednesday 6/9/21 @ 2:28 PM
170kj
80rpm
45%
19mph
Thursday 6/3/21 @ 3:1 PM
✅
242kj
75rpm
54%
21mph
Wednesday 1/20/21 @ 5:59 PM
308kj
66rpm
53%
20mph
Monday 1/4/21 @ 4:21 PM
✅
366kj
71rpm
57%
22mph
Wednesday 3/18/20 @ 12:47 AM
177kj
69rpm
50%
19mph
Friday 3/27/20 @ 5:41 PM
✅
263kj
74rpm
56%
22mph
Saturday 3/14/20 @ 4:17 PM
302kj
76rpm
50%
20mph
Friday 2/28/20 @ 5:23 PM
✅
452kj
81rpm
56%
23mph
Sunday 2/10/19 @ 11:23 AM
kj
rpm
%
0mph
Tuesday 10/30/18 @ 1:44 PM
✅
445kj
79rpm
57%
23mph
Thursday 1/18/18 @ 12:19 AM
310kj
73rpm
52%
20mph
Tuesday 1/16/18 @ 5:24 PM
✅
450kj
85rpm
54%
23mph
Thursday 7/6/17 @ 1:59 PM
322kj
80rpm
50%
20mph
Thursday 6/15/17 @ 2:57 PM
✅
373kj
82rpm
51%
22mph
Workouts
313
kj
Sunday 1/1/23
322
kj
Thursday 7/6/17