Shake and Bake
VS
Workouts
Sunday 5/21/23 @ 1:21 PM
315kj
76rpm
43%
17mph
Sunday 5/21/23 @ 12:30 PM
✅
519kj
83rpm
49%
21mph
Saturday 4/17/21 @ 9:13 PM
257kj
86rpm
42%
19mph
Sunday 10/22/23 @ 4:47 PM
✅
314kj
81rpm
48%
20mph
Saturday 9/9/23 @ 1:56 PM
389kj
76rpm
47%
19mph
Sunday 7/23/23 @ 1:55 PM
✅
526kj
80rpm
51%
21mph
Tuesday 2/9/21 @ 10:52 PM
421kj
83rpm
45%
19mph
Sunday 7/30/23 @ 5:9 PM
✅
478kj
96rpm
42%
20mph
Sunday 7/9/23 @ 12:40 PM
382kj
76rpm
48%
19mph
Friday 7/7/23 @ 3:39 PM
✅
492kj
84rpm
48%
21mph
Tuesday 6/23/20 @ 9:34 PM
328kj
85rpm
40%
17mph
Monday 2/20/23 @ 4:8 PM
✅
495kj
94rpm
43%
21mph
Monday 6/6/22 @ 9:42 PM
134kj
83rpm
45%
19mph
Thursday 6/23/22 @ 6:50 PM
✅
158kj
83rpm
48%
20mph
Saturday 3/20/21 @ 4:49 PM
✅
282kj
77rpm
48%
19mph
Tuesday 3/16/21 @ 10:3 PM
278kj
77rpm
48%
19mph
Tuesday 3/16/21 @ 11:25 PM
522kj
81rpm
45%
19mph
Sunday 3/14/21 @ 1:27 PM
✅
571kj
85rpm
45%
19mph
Thursday 11/5/20 @ 2:53 PM
248kj
85rpm
42%
18mph
Friday 11/27/20 @ 6:25 PM
✅
273kj
82rpm
44%
19mph
157halfmarathon
New Jersey
88
VS
cmitchbos
c-mitch-bos(ton)
276
🔥
Workouts
315
kj
Sunday 5/21/23
257
kj
Saturday 4/17/21
389
kj
Saturday 9/9/23
421
kj
Tuesday 2/9/21