Shake and Bake
VS
Workouts
Thursday 2/16/23 @ 10:27 PM
✅
247kj
82rpm
43%
18mph
Tuesday 3/7/23 @ 1:55 PM
225kj
74rpm
45%
18mph
Monday 12/20/21 @ 8:50 PM
239kj
78rpm
44%
18mph
Sunday 12/19/21 @ 10:9 PM
✅
240kj
74rpm
46%
18mph
Sunday 2/23/20 @ 6:2 PM
118kj
77rpm
44%
18mph
Tuesday 9/1/20 @ 11:25 PM
✅
141kj
74rpm
50%
19mph
Monday 10/11/21 @ 4:33 PM
100kj
82rpm
40%
17mph
Monday 12/21/20 @ 1:51 PM
✅
110kj
74rpm
45%
17mph
Wednesday 7/28/21 @ 8:51 PM
✅
225kj
76rpm
44%
18mph
Thursday 7/29/21 @ 11:33 AM
182kj
60rpm
44%
14mph
Friday 5/14/21 @ 9:37 PM
✅
218kj
77rpm
43%
17mph
Sunday 11/29/20 @ 3:0 PM
204kj
70rpm
45%
17mph
Thursday 5/13/21 @ 8:9 PM
✅
208kj
73rpm
43%
17mph
Thursday 5/13/21 @ 10:35 AM
179kj
53rpm
46%
13mph
Thursday 4/23/20 @ 10:29 PM
✅
222kj
81rpm
42%
18mph
Thursday 2/6/20 @ 3:13 PM
168kj
71rpm
41%
16mph
Wednesday 12/23/20 @ 12:21 AM
226kj
79rpm
43%
18mph
Wednesday 12/23/20 @ 12:21 AM
✅
244kj
75rpm
46%
18mph
Monday 4/30/18 @ 11:32 PM
✅
205kj
86rpm
45%
20mph
Monday 8/24/20 @ 9:48 PM
160kj
87rpm
41%
18mph
blondebombshhl
Ionia, MI
327
🔥
VS
becausetriplets
Huntley, IL
151
Workouts
182
kj
Thursday 7/29/21
179
kj
Thursday 5/13/21