Shake and Bake

Workouts

Monday 1/31/22 @ 10:30 PM
82kj
77rpm
37%
15mph
20 min 80s Ride
Cody Rigsby
Wednesday 2/2/22 @ 10:24 PM
βœ…
121kj
72rpm
43%
16mph
Sunday 11/21/21 @ 2:25 PM
βœ…
174kj
74rpm
41%
16mph
30 min Cover to Cover Ride
Jenn Sherman
Sunday 11/21/21 @ 4:10 PM
169kj
72rpm
40%
15mph
Saturday 8/7/21 @ 3:13 PM
73kj
77rpm
37%
15mph
15 min Pop Ride
Jess King
Monday 8/23/21 @ 10:31 AM
βœ…
84kj
77rpm
38%
15mph
Thursday 7/15/21 @ 1:48 PM
175kj
75rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 7/15/21 @ 2:56 PM
βœ…
188kj
70rpm
42%
16mph
Sunday 6/6/21 @ 1:24 PM
βœ…
253kj
75rpm
40%
16mph
45 min Sold Out Show Ride
Jenn Sherman
Friday 6/25/21 @ 4:26 PM
251kj
70rpm
41%
15mph
Tuesday 2/9/21 @ 12:44 AM
191kj
72rpm
42%
16mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Monday 2/15/21 @ 4:6 PM
βœ…
325kj
79rpm
42%
17mph
Sunday 12/13/20 @ 2:25 PM
272kj
73rpm
42%
16mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 12/13/20 @ 2:28 PM
βœ…
303kj
72rpm
44%
17mph
Saturday 9/12/20 @ 10:38 PM
167kj
82rpm
37%
16mph
30 min Rock Ride
Sam Yo
Thursday 5/7/20 @ 8:15 PM
βœ…
250kj
82rpm
43%
18mph
Monday 7/13/20 @ 12:52 PM
183kj
71rpm
43%
16mph
30 min Climb Ride
Cody Rigsby
Wednesday 6/24/20 @ 1:30 PM
βœ…
200kj
67rpm
44%
16mph
Saturday 3/21/20 @ 2:24 PM
274kj
80rpm
39%
16mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:29 PM
βœ…
332kj
79rpm
42%
17mph

Workouts

20 min 80s Ride
Cody Rigsby
82 kj
Monday 1/31/22
βœ… 121 kj
Wednesday 2/2/22
30 min Cover to Cover Ride
Jenn Sherman
βœ… 174 kj
Sunday 11/21/21
169 kj
Sunday 11/21/21
15 min Pop Ride
Jess King
73 kj
Saturday 8/7/21
βœ… 84 kj
Monday 8/23/21
30 min Pop Ride
Cody Rigsby
175 kj
Thursday 7/15/21
βœ… 188 kj
Thursday 7/15/21
45 min Sold Out Show Ride
Jenn Sherman
βœ… 253 kj
Sunday 6/6/21
251 kj
Friday 6/25/21
45 min 5-Year Anniversary Ride
Alex Toussaint
191 kj
Tuesday 2/9/21
βœ… 325 kj
Monday 2/15/21
45 min Cover to Cover Ride
Jenn Sherman
272 kj
Sunday 12/13/20
βœ… 303 kj
Sunday 12/13/20
30 min Rock Ride
Sam Yo
167 kj
Saturday 9/12/20
βœ… 250 kj
Thursday 5/7/20
30 min Climb Ride
Cody Rigsby
183 kj
Monday 7/13/20
βœ… 200 kj
Wednesday 6/24/20
45 min Pop Ride
Alex Toussaint
274 kj
Saturday 3/21/20
βœ… 332 kj
Saturday 3/21/20