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Shake and Bake
azradrider
Scottsdale, AZ
370 🔥
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
0
Beat azradrider
Workouts
Previous Workouts
Next Workouts
Monday 8/1/22 @ 12:27 PM
✅
372
kj
85
rpm
49
%
22
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
Monday 8/1/22 @ 12:29 PM
160
kj
72
rpm
39
%
15
mph
Thursday 3/23/23 @ 12:49 PM
✅
390
kj
93
rpm
47
%
22
mph
30 min Power Zone Endurance Pop Ride
Sam Yo
View Class
Share
Thursday 4/27/23 @ 12:47 PM
162
kj
69
rpm
40
%
15
mph
Friday 2/24/23 @ 12:44 PM
✅
637
kj
92
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 1:32 PM
360
kj
79
rpm
43
%
18
mph
Wednesday 8/31/22 @ 9:3 AM
✅
830
kj
87
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/4/22 @ 1:29 PM
352
kj
71
rpm
41
%
16
mph
Friday 12/20/19 @ 12:55 PM
✅
128
kj
79
rpm
45
%
19
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 3/19/22 @ 4:15 PM
54
kj
74
rpm
32
%
13
mph
Thursday 10/22/20 @ 12:44 PM
✅
1302
kj
88
rpm
52
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/9/21 @ 3:13 PM
653
kj
76
rpm
43
%
17
mph
Saturday 7/25/20 @ 11:58 AM
✅
889
kj
89
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 4:3 PM
438
kj
76
rpm
43
%
17
mph
Tuesday 9/8/20 @ 1:19 PM
✅
423
kj
84
rpm
52
%
23
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/25/20 @ 12:49 PM
213
kj
79
rpm
42
%
17
mph
Saturday 6/15/19 @ 2:4 PM
✅
74
kj
84
rpm
41
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 4:56 PM
47
kj
84
rpm
33
%
15
mph
Wednesday 7/3/19 @ 12:25 PM
✅
618
kj
88
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 7/5/19 @ 12:23 PM
338
kj
79
rpm
42
%
17
mph
Previous Workouts
Next Workouts
azradrider
Scottsdale, AZ
370 🔥
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
0
Beat azradrider
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
✅
372
kj
Monday 8/1/22
160
kj
Monday 8/1/22
30 min Power Zone Endurance Pop Ride
Sam Yo
View Class
Share
✅
390
kj
Thursday 3/23/23
162
kj
Thursday 4/27/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
637
kj
Friday 2/24/23
360
kj
Monday 2/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
830
kj
Wednesday 8/31/22
352
kj
Sunday 9/4/22
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
128
kj
Friday 12/20/19
54
kj
Saturday 3/19/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1302
kj
Thursday 10/22/20
653
kj
Saturday 1/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
889
kj
Saturday 7/25/20
438
kj
Saturday 9/12/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
423
kj
Tuesday 9/8/20
213
kj
Thursday 6/25/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
74
kj
Saturday 6/15/19
47
kj
Saturday 4/27/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
618
kj
Wednesday 7/3/19
338
kj
Friday 7/5/19
Previous Workouts
Next Workouts