Shake and Bake
Workouts
Monday 8/31/20 @ 7:6 PM
307kj
80rpm
56%
23mph
Sunday 8/9/20 @ 4:13 PM
✅
349kj
75rpm
62%
25mph
Friday 11/6/20 @ 2:58 PM
✅
481kj
86rpm
55%
24mph
Saturday 11/7/20 @ 12:4 AM
466kj
76rpm
58%
23mph
Sunday 10/31/21 @ 1:38 PM
531kj
79rpm
51%
21mph
Saturday 10/30/21 @ 5:29 PM
✅
662kj
75rpm
58%
23mph
Tuesday 9/8/20 @ 1:32 PM
582kj
93rpm
46%
21mph
Thursday 4/23/20 @ 10:26 PM
✅
611kj
80rpm
53%
22mph
Sunday 5/5/19 @ 5:55 PM
463kj
83rpm
55%
23mph
Sunday 5/5/19 @ 5:58 PM
✅
528kj
81rpm
59%
25mph
Thursday 5/28/20 @ 4:38 PM
277kj
83rpm
53%
23mph
Wednesday 5/27/20 @ 10:43 PM
✅
295kj
76rpm
57%
23mph
Sunday 5/17/20 @ 2:50 PM
✅
430kj
87rpm
52%
23mph
Tuesday 5/26/20 @ 11:25 PM
423kj
79rpm
55%
23mph
Wednesday 4/10/19 @ 1:56 PM
119kj
80rpm
51%
21mph
Saturday 4/13/19 @ 4:33 PM
✅
139kj
80rpm
54%
23mph
Tuesday 2/19/19 @ 2:19 PM
363kj
71rpm
56%
21mph
Saturday 1/19/19 @ 11:50 PM
✅
441kj
76rpm
58%
23mph
Saturday 1/5/19 @ 1:32 PM
538kj
70rpm
55%
21mph
Saturday 1/5/19 @ 12:55 AM
✅
629kj
77rpm
56%
22mph
Workouts
466
kj
Saturday 11/7/20
531
kj
Sunday 10/31/21
277
kj
Thursday 5/28/20
538
kj
Saturday 1/5/19