Shake and Bake
Workouts
Friday 10/28/22 @ 8:49 PM
✅
414kj
70rpm
58%
22mph
Thursday 10/27/22 @ 3:26 PM
233kj
85rpm
41%
18mph
Tuesday 1/25/22 @ 8:58 PM
✅
566kj
73rpm
55%
21mph
Wednesday 1/19/22 @ 4:57 PM
359kj
88rpm
41%
18mph
Monday 12/6/21 @ 9:21 PM
✅
418kj
69rpm
60%
22mph
Monday 12/13/21 @ 1:27 PM
256kj
82rpm
44%
19mph
Tuesday 11/30/21 @ 7:10 PM
✅
426kj
72rpm
58%
22mph
Tuesday 11/30/21 @ 2:30 PM
255kj
83rpm
43%
19mph
Tuesday 3/30/21 @ 3:23 PM
✅
443kj
74rpm
58%
23mph
Sunday 8/8/21 @ 5:29 PM
252kj
93rpm
40%
19mph
Friday 4/9/21 @ 6:35 PM
✅
1327kj
77rpm
57%
23mph
Friday 4/2/21 @ 12:28 PM
767kj
87rpm
42%
19mph
Friday 12/18/20 @ 5:50 PM
✅
340kj
78rpm
50%
21mph
Tuesday 12/15/20 @ 11:8 PM
275kj
87rpm
44%
19mph
Monday 8/17/20 @ 7:26 PM
✅
250kj
87rpm
49%
22mph
Sunday 11/8/20 @ 2:32 PM
223kj
78rpm
50%
21mph
Wednesday 6/5/19 @ 7:50 PM
✅
571kj
70rpm
51%
19mph
Monday 5/20/19 @ 12:23 PM
563kj
80rpm
47%
19mph
Thursday 5/16/19 @ 6:47 PM
284kj
67rpm
53%
19mph
Tuesday 5/7/19 @ 12:57 PM
✅
290kj
79rpm
48%
19mph
Workouts
233
kj
Thursday 10/27/22
359
kj
Wednesday 1/19/22
252
kj
Sunday 8/8/21
767
kj
Friday 4/2/21
275
kj
Tuesday 12/15/20
563
kj
Monday 5/20/19