Shake and Bake
Workouts
Saturday 9/14/19 @ 3:20 PM
✅
100kj
79rpm
49%
20mph
Sunday 12/3/17 @ 4:35 PM
89kj
91rpm
42%
19mph
Saturday 5/23/20 @ 7:4 PM
214kj
77rpm
43%
17mph
Tuesday 1/28/20 @ 2:23 PM
✅
432kj
80rpm
55%
23mph
Wednesday 4/1/20 @ 3:58 PM
✅
122kj
83rpm
38%
16mph
Thursday 4/23/20 @ 3:29 PM
38kj
24rpm
55%
8mph
Wednesday 8/28/19 @ 2:25 PM
175kj
83rpm
44%
19mph
Wednesday 8/28/19 @ 2:19 PM
✅
286kj
73rpm
59%
23mph
Saturday 10/27/18 @ 7:54 PM
417kj
66rpm
54%
19mph
Thursday 12/6/18 @ 1:28 PM
✅
638kj
80rpm
55%
23mph
Wednesday 3/21/18 @ 3:4 PM
66kj
80rpm
40%
17mph
Friday 10/19/18 @ 12:12 PM
✅
111kj
83rpm
48%
21mph
Thursday 6/14/18 @ 8:54 PM
150kj
74rpm
46%
18mph
Thursday 6/21/18 @ 11:5 PM
✅
302kj
77rpm
58%
23mph
Thursday 6/14/18 @ 10:28 PM
263kj
72rpm
42%
16mph
Friday 6/15/18 @ 12:23 PM
✅
663kj
78rpm
57%
23mph
Sunday 3/18/18 @ 1:25 PM
318kj
75rpm
44%
17mph
Sunday 3/18/18 @ 1:23 PM
✅
618kj
87rpm
51%
23mph
Monday 12/25/17 @ 3:53 PM
322kj
72rpm
40%
15mph
Tuesday 5/23/17 @ 12:20 PM
✅
428kj
74rpm
44%
17mph
Workouts
322
kj
Monday 12/25/17