Shake and Bake
Workouts
Saturday 8/20/22 @ 10:48 AM
✅
1199kj
87rpm
54%
24mph
Sunday 8/14/22 @ 9:37 AM
790kj
80rpm
48%
20mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Monday 4/15/24 @ 9:54 AM
458kj
82rpm
46%
20mph
Sunday 11/13/22 @ 10:47 AM
✅
926kj
86rpm
53%
23mph
Friday 11/11/22 @ 10:32 AM
634kj
83rpm
47%
20mph
Thursday 12/7/23 @ 11:33 AM
✅
911kj
86rpm
53%
23mph
Saturday 12/16/23 @ 11:31 AM
602kj
81rpm
47%
20mph
Saturday 4/22/23 @ 11:57 AM
✅
694kj
87rpm
53%
23mph
Saturday 4/22/23 @ 11:38 AM
425kj
82rpm
45%
19mph
Sunday 1/8/23 @ 12:18 PM
✅
458kj
84rpm
54%
23mph
Thursday 11/17/22 @ 10:38 AM
306kj
86rpm
45%
20mph
Sunday 8/28/22 @ 10:11 AM
✅
714kj
87rpm
54%
24mph
Tuesday 11/29/22 @ 10:43 AM
459kj
84rpm
46%
20mph
Wednesday 7/29/20 @ 11:59 AM
✅
476kj
91rpm
52%
24mph
Friday 7/31/20 @ 10:49 AM
223kj
90rpm
36%
17mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Monday 7/13/20 @ 10:30 AM
339kj
91rpm
38%
17mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Monday 4/13/20 @ 10:14 AM
44kj
76rpm
35%
14mph
Workouts
790
kj
Sunday 8/14/22
634
kj
Friday 11/11/22
602
kj
Saturday 12/16/23
306
kj
Thursday 11/17/22
459
kj
Tuesday 11/29/22