Shake and Bake
Workouts
Saturday 3/6/21 @ 4:21 PM
✅
140kj
89rpm
42%
19mph
Tuesday 5/11/21 @ 7:23 AM
119kj
70rpm
47%
18mph
Tuesday 4/27/21 @ 11:12 AM
✅
110kj
74rpm
52%
20mph
Friday 12/11/20 @ 9:3 AM
79kj
65rpm
51%
18mph
Wednesday 10/21/20 @ 11:32 AM
✅
135kj
73rpm
49%
19mph
Friday 1/10/20 @ 8:18 AM
103kj
66rpm
47%
17mph
Thursday 10/1/20 @ 11:56 AM
✅
307kj
90rpm
38%
17mph
Tuesday 7/9/19 @ 11:22 PM
232kj
73rpm
38%
15mph
Wednesday 6/3/20 @ 9:57 PM
✅
236kj
84rpm
43%
18mph
Wednesday 6/3/20 @ 10:1 PM
230kj
69rpm
48%
18mph
Thursday 10/3/19 @ 10:0 AM
369kj
82rpm
38%
16mph
Sunday 6/16/19 @ 7:24 PM
✅
427kj
78rpm
42%
17mph
Wednesday 7/3/19 @ 10:19 AM
141kj
78rpm
35%
15mph
Tuesday 8/20/19 @ 8:34 AM
✅
172kj
71rpm
41%
16mph
Sunday 2/17/19 @ 12:48 PM
115kj
80rpm
32%
13mph
Thursday 11/1/18 @ 8:18 AM
✅
161kj
77rpm
38%
15mph
Saturday 12/29/18 @ 4:2 PM
107kj
82rpm
30%
13mph
Tuesday 2/5/19 @ 9:41 AM
✅
190kj
74rpm
42%
17mph
Saturday 12/22/18 @ 2:32 PM
116kj
81rpm
32%
14mph
Tuesday 12/18/18 @ 10:13 AM
✅
210kj
75rpm
43%
17mph
Workouts
232
kj
Tuesday 7/9/19
115
kj
Sunday 2/17/19
107
kj
Saturday 12/29/18
116
kj
Saturday 12/22/18